Perilla Oil, An Omega-3 Unsaturated Fatty Acid-Rich Oil, Enhances Diversity of Gut Microbiota and May Relieve Constipation in Sedentary Healthy Female: A Nonrandomized Placebo-Controlled Pilot Study

Perilla Oil, An Omega-3 Unsaturated Fatty Acid-Rich Oil, Enhances Diversity of Gut Microbiota and May Relieve Constipation in Sedentary Healthy Female: A Nonrandomized Placebo-Controlled Pilot Study

This study shows the effect of omega-3 unsaturated fatty acids via perilla oil intake on gut microbiota and constipation. Eight sedentary females participated in a nonrandomized placebo-controlled pilot study consisting of eight-week perilla oil (OIL) and placebo (PLA) intervention phases. There was...

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Bibliographic Details
Main Authors: Aki Kawamura, Masaaki Sugita
Format: Article
Language:English
Published: MDPI AG 2023-06-01
Series:Dietetics
Subjects:
microbiota
α-diversity
omega-3 unsaturated fatty acids
constipation score
Online Access:https://www.mdpi.com/2674-0311/2/2/15

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