Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

Background Caffeine is commonly used as an ergogenic aid. Literature about the effects of caffeine ingestion on muscle strength and power is equivocal. The aim of this systematic review and meta-analysis was to summarize results from individual studies on the effects of caffeine intake on muscle str...

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Bibliographic Details
Main Authors:	Jozo Grgic, Eric T. Trexler, Bruno Lazinica, Zeljko Pedisic
Format:	Article
Language:	English
Published:	Taylor & Francis Group 2018-03-01
Series:	Journal of the International Society of Sports Nutrition
Subjects:	ergogenic aid performance power data synthesis
Online Access:	http://dx.doi.org/10.1186/s12970-018-0216-0

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