Physical activity and stress coping in the elderly

ABSTRACT Objective: To analyze the value of a physical activity program on stress coping of the elderly. Methods: Intervention study with a group of 18 elderly people referred by the Geriatric Service of the Hospital das Clinicas of the Universidade de Sao Paulo, who attended a supervised exercise...

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Main Authors: Fernando de Andréa, Fernanda Varkala Lanuez, Adriana Nunes Machado, Wilson Jacob Filho
Format: Article
Language:English
Published: Instituto Israelita de Ensino e Pesquisa Albert Einstein 2010-12-01
Series:Einstein (São Paulo)
Subjects:
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1679-45082010000400419&tlng=en
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author Fernando de Andréa
Fernanda Varkala Lanuez
Adriana Nunes Machado
Wilson Jacob Filho
author_facet Fernando de Andréa
Fernanda Varkala Lanuez
Adriana Nunes Machado
Wilson Jacob Filho
author_sort Fernando de Andréa
collection DOAJ
description ABSTRACT Objective: To analyze the value of a physical activity program on stress coping of the elderly. Methods: Intervention study with a group of 18 elderly people referred by the Geriatric Service of the Hospital das Clinicas of the Universidade de Sao Paulo, who attended a supervised exercise program, evaluated by the human activity profile and the coping questionnaire. Results: In the coping and functional performance scales, increased stress coping capacity and improvement of daily activities were found after exposure to a physical activity program. Conclusions: The practice of supervised and regular physical activity, combining aerobic, resistance, stretching, and respiratory exercises, yields positive effects in the coping capacity and in the accomplishment of the daily activities.
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spelling doaj.art-263881598aa14af294d07d2d8ab5a5c52022-12-21T19:21:47ZengInstituto Israelita de Ensino e Pesquisa Albert EinsteinEinstein (São Paulo)2317-63852010-12-018441942210.1590/s1679-45082010ao1549Physical activity and stress coping in the elderlyFernando de AndréaFernanda Varkala LanuezAdriana Nunes MachadoWilson Jacob FilhoABSTRACT Objective: To analyze the value of a physical activity program on stress coping of the elderly. Methods: Intervention study with a group of 18 elderly people referred by the Geriatric Service of the Hospital das Clinicas of the Universidade de Sao Paulo, who attended a supervised exercise program, evaluated by the human activity profile and the coping questionnaire. Results: In the coping and functional performance scales, increased stress coping capacity and improvement of daily activities were found after exposure to a physical activity program. Conclusions: The practice of supervised and regular physical activity, combining aerobic, resistance, stretching, and respiratory exercises, yields positive effects in the coping capacity and in the accomplishment of the daily activities.http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1679-45082010000400419&tlng=enAgedMotor activityStress, psychologicalQuestionnaires
spellingShingle Fernando de Andréa
Fernanda Varkala Lanuez
Adriana Nunes Machado
Wilson Jacob Filho
Physical activity and stress coping in the elderly
Einstein (São Paulo)
Aged
Motor activity
Stress, psychological
Questionnaires
title Physical activity and stress coping in the elderly
title_full Physical activity and stress coping in the elderly
title_fullStr Physical activity and stress coping in the elderly
title_full_unstemmed Physical activity and stress coping in the elderly
title_short Physical activity and stress coping in the elderly
title_sort physical activity and stress coping in the elderly
topic Aged
Motor activity
Stress, psychological
Questionnaires
url http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1679-45082010000400419&tlng=en
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