The effects of a complex yoga-based intervention on healthy psychological functioning

The effects of a complex yoga-based intervention on healthy psychological functioning

BackgroundYoga based interventions were found to have a positive impact on various indicators of psychological functioning, such as perceived stress, satisfaction with life, positive and negative affectivity. Additionally, such interventions improved bodily or interoceptive awareness and spiritualit...

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Bibliographic Details
Main Authors: Adam Koncz, Eszter Nagy, Barbara Csala, János Körmendi, Vera Gál, Csilla Suhaj, Csongor Selmeci, Ágota Selmeciné Bogdán, Szilvia Boros, Ferenc Köteles
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-03-01
Series:Frontiers in Psychology
Subjects:
stress
interoceptive awareness
satisfaction with life
positive and negative affect
yoga-based intervention
spirituality
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1120992/full

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