Acute Effects of Heavy Strength Training on Mechanical, Hemodynamic, Metabolic, and Psychophysiological Parameters in Young Adult Males

Acute Effects of Heavy Strength Training on Mechanical, Hemodynamic, Metabolic, and Psychophysiological Parameters in Young Adult Males

This study analyzed the acute effects of heavy strength training on mechanical, hemodynamic, metabolic, and psychophysiological responses in adult males. Thirteen recreational level males (23.3 ± 1.5 years) randomly performed two heavy strength training sessions (3 sets of 8 repetitions at 80% of on...

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Bibliographic Details
Main Authors: João Andrade, Dulce Esteves, Ricardo Ferraz, Diogo Luís Marques, Luís Branquinho, Daniel Almeida Marinho, Mário Cardoso Marques, Henrique Pereira Neiva
Format: Article
Language:English
Published: MDPI AG 2022-11-01
Series:Sports
Subjects:
strength
resistance exercise
blood pressure
heart rate
blood lactate
velocity loss
Online Access:https://www.mdpi.com/2075-4663/10/12/195

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