Strategies to Limit Cognitive Impairments under Sleep Restriction: Relationship to Stress Biomarkers

Strategies to Limit Cognitive Impairments under Sleep Restriction: Relationship to Stress Biomarkers

Adding relaxation techniques during nap or auditory stimulation of EEG slow oscillation (SO) during nighttime sleep may limit cognitive impairments in sleep-deprived subjects, potentially through alleviating stress-releasing effects. We compared daytime sleepiness, cognitive performances, and saliva...

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Bibliographic Details
Main Authors:	Danielle Gomez-Merino, Catherine Drogou, Eden Debellemaniere, Mégane Erblang, Rodolphe Dorey, Mathias Guillard, Pascal Van Beers, Melanie Thouard, Robin Masson, Fabien Sauvet, Damien Leger, Clément Bougard, Pierrick J. Arnal, Arnaud Rabat, Mounir Chennaoui
Format:	Article
Language:	English
Published:	MDPI AG 2022-02-01
Series:	Brain Sciences
Subjects:	sleep-deprived recovery auditory EEG slow oscillation relaxation technique cognition stress biomarkers
Online Access:	https://www.mdpi.com/2076-3425/12/2/229

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