The Dose-Effects of Caffeine on Lower Body Maximal Strength, Muscular Endurance, and Rating of Perceived Exertion in Strength-Trained Females

The Dose-Effects of Caffeine on Lower Body Maximal Strength, Muscular Endurance, and Rating of Perceived Exertion in Strength-Trained Females

Caffeine supplementation has shown to be an effective ergogenic aid enhancing athletic performance, although limited research within female populations exists. Therefore, the aim of the investigation was to assess the effect of pre-exercise caffeine supplementation on strength performance and muscul...

Full description

Bibliographic Details
Main Authors:	Louise Jones, Iona Johnstone, Charlotte Day, Sasha Le Marquer, Andrew T. Hulton
Format:	Article
Language:	English
Published:	MDPI AG 2021-09-01
Series:	Nutrients
Subjects:	caffeine strength-trained females maximal strength strength endurance
Online Access:	https://www.mdpi.com/2072-6643/13/10/3342

Similar Items

The effects of a caffeine-like supplement, TeaCrine®, on muscular strength, endurance and power performance in resistance-trained men
by: Kyle R. Cesareo, et al.
Published: (2019-10-01)

IMPORTANCE OF ELBOW FLEXOR MUSCLE STRENGTH AND ENDURANCE IN SPORTS CLIMBING
by: Michail Michailov, et al.
Published: (2017-07-01)

Strength work and strength endurance Part 1
by: Ryabov, Sergey N., et al.
Published: (2023-11-01)

A low caffeine dose improves maximal strength, but not relative muscular endurance in either heavier-or lighter-loads, or perceptions of effort or discomfort at task failure in females
by: Georgina Waller, et al.
Published: (2020-05-01)

Caffeine metabolites are associated with different forms of caffeine supplementation and with perceived exertion during endurance exercise
by: Peter Whalley, et al.
Published: (2020-09-01)

Analysis Strength And Endurance Of New Students Sports Education Faculty In Teacher Training And Education, Muhammadiyah University Of Surakarta
by: Nurhidayat Nurhidayat, et al.
Published: (2021-09-01)

Are Caffeine’s Effects on Resistance Exercise and Jumping Performance Moderated by Training Status?
by: Erfan Berjisian, et al.
Published: (2022-11-01)

An Assessment of Maximal Isometric Hand Grip Strength and Upper Body Explosive Strength and Endurance in Various Ball Sports
by: Md Hamidur Rahman, et al.
Published: (2023-12-01)

Effects of Different Doses of Caffeinated Coffee on Muscular Endurance, Cognitive Performance, and Cardiac Autonomic Modulation in Caffeine Naive Female Athletes
by: Raci Karayigit, et al.
Published: (2020-12-01)

Repeated measurements of Adaptive Force: Maximal holding capacity differs from other maximal strength parameters and preliminary characteristics for non-professional strength vs. endurance athletes
by: Laura V. Schaefer, et al.
Published: (2023-02-01)

Interdependence of body mass index with handgrip strength and endurance among apparently healthy teenagers
by: Adebisi I. Hammed, et al.
Published: (2018-03-01)

Effect of Core Stability Training on the Endurance and Strength of Core in Basketball Players with Trunk Dysfunction
by: Ebrahim Mohammad Ali Nasab Firouzjah, et al.
Published: (2020-06-01)

Strength-Endurance Training Reduces the Hamstrings Strength Decline Following Simulated Football Competition in Female Players
by: Anne Delextrat, et al.
Published: (2018-08-01)

The Effects of Maximum Aerobic Capacity and Ratings of Perceived Exertion on Muscular Strength and Endurance
by: Zahra Ordudari, et al.
Published: (2019-10-01)

Development of measuring tools for muscle strength and endurance arm for archery sport holding bow digitec test
by: Heru Prasetyo, et al.
Published: (2022-08-01)

Evaluation of the soldier's physical fitness test results (strength endurance) ın relation to genotype: longitudinal study
by: Damla Selin Yıldırım, et al.
Published: (2022-07-01)

Autonomic support of endurance, strength and speed performance in athletes
by: S. M. Kanyhina, et al.
Published: (2020-12-01)

The Effect of Effleurage Massage on Grip Endurance and Strength of Fatigued Healthy Young Women
by: Zahra Saadat, et al.
Published: (2016-03-01)

The Effects of 10 Weeks Hangboard Training on Climbing Specific Maximal Strength, Explosive Strength, and Finger Endurance
by: Espen Hermans, et al.
Published: (2022-04-01)

Hip muscular strength balance is associated with running economy in recreationally-trained endurance runners
by: Wallace A. Silva, et al.
Published: (2018-07-01)

The role of age on neuromuscular performance decay induced by a maximal intensity sprint session in a group of competitive endurance athletes
by: Leonardo Cesanelli, et al.
Published: (2022-03-01)

The Influence of Menstrual Cycle Phases on Maximal Strength Performance in Healthy Female Adults: A Systematic Review with Meta-Analysis
by: Marc Niering, et al.
Published: (2024-01-01)

The effects of gluteal squeezes compared to bilateral bridges on gluteal strength, power, endurance, and girth
by: Bryan J. Lehecka, et al.
Published: (2019-07-01)

The Effect of Maximal Leg Press Strength Training on Bilateral Deficit
by: Erdal Arı, et al.
Published: (2014-11-01)

Maximal and explosive strength normative data for handgrip test according to gender: international standardization approach
by: Milivoj Dopsaj, et al.
Published: (2022-02-01)

Traditional vs daily undulling periodization in strength and local muscle endurance gains on trained men
by: Bernardo M. Rodrigues, et al.
Published: (2018-06-01)

Muscle strength and muscle endurance: with and without creatine supplementation
by: Daniel Kebrıt, et al.
Published: (2014-02-01)

The Relationship between Core Stability Muscles Isometric Strength and Endurance with the Postural Control and Walking Endurance in Patients with Multiple Sclerosis
by: Behnam Moradi, et al.
Published: (2018-06-01)

Caffeine supplementation in the sport of futsal: How does it impact athletes’ endurance and speed?
by: Fitri Agung Nanda, et al.
Published: (2023-02-01)

Best Time of Day for Strength and Endurance Training to Improve Health and Performance? A Systematic Review with Meta-analysis
by: Fabienne Bruggisser, et al.
Published: (2023-05-01)

The Influence of Creatine Monohydrate on Strength and Endurance After Doing Physical Exercise With Maximum Intensity
by: Asrofi Shicas Nabawi, et al.
Published: (2017-11-01)

The effects of phosphocreatine disodium salts plus blueberry extract supplementation on muscular strength, power, and endurance
by: John Paul V. Anders, et al.
Published: (2021-09-01)

Effects of Maximal Strength Training on Perceived-Fatigue and Functional Mobility in Persons with Relapsing-Remitting Multiple Sclerosis
by: Ramon Gomez-Illan, et al.
Published: (2020-12-01)

Correlation between strength/endurance of paraspinal muscles and sagittal parameters in patients with degenerative spinal deformity
by: Can Chen, et al.
Published: (2023-08-01)

Investigation of the Effect of 9-Week Strength and Endurance Training on the Aerobic Performance in Female Basketball Players
by: Murat Bekleyiş Apaydın, et al.
Published: (2021-12-01)

Effects of concurrent and sequential training of maximum strength and oxygen endurance on certain components of the body composition
by: Abdullah Hassani Ali
Published: (2013-12-01)

The acute effect of caffeine supplementation on strength, repetition sustainability and work volume of novice bodybuilders
by: Hamid Arazi, et al.
Published: (2019-01-01)

The acute effect of caffeine supplementation on strength, repetition sustainability and work volume of novice bodybuilders
by: Hamid Arazi, et al.
Published: (2016-12-01)

Intervention of Hydration Protocol on Strength, Endurance, and Muscle Power Performance
by: Wahyu Syahrul Ramadhan, et al.
Published: (2021-09-01)

How Repeatable Is the Ergogenic Effect of Caffeine? Limited Reproducibility of Acute Caffeine (3 mg.kg<sup>−1</sup>) Ingestion on Muscular Strength, Power, and Muscular Endurance
by: Ryan A. Tamilio, et al.
Published: (2022-10-01)