Leisure-time Physical Activity of Polish White-collar Workers: A Cross-sectional Study

Objective/background: The aim of this study was to assess the leisure-time physical activity of Polish white-collar workers in relation to various health recommendations. Methods: The study used a cross-sectional design with a convenience sample of 482 white-collar workers from Poland. Researchers r...

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Main Authors: Agnieszka Nawrocka, Arkadiusz Mynarski, Jarosław Cholewa, Wiesław Garbaciak
Format: Article
Language:English
Published: SAGE Publishing 2017-06-01
Series:Hong Kong Journal of Occupational Therapy
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S156918611630050X
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author Agnieszka Nawrocka
Arkadiusz Mynarski
Jarosław Cholewa
Wiesław Garbaciak
author_facet Agnieszka Nawrocka
Arkadiusz Mynarski
Jarosław Cholewa
Wiesław Garbaciak
author_sort Agnieszka Nawrocka
collection DOAJ
description Objective/background: The aim of this study was to assess the leisure-time physical activity of Polish white-collar workers in relation to various health recommendations. Methods: The study used a cross-sectional design with a convenience sample of 482 white-collar workers from Poland. Researchers recorded the leisure-time physical activity logs for 7 consecutive days of the week. Physical activity level was interpreted in relation to the World Health Organization and the American College of Sports Medicine recommendations. Results: Among the workers, 42% of women and 53% of men declared moderate physical activity for at least 150 minutes per week, but only 23% of women and 18% men undertook activity in at least 5 days. Conclusion: The results of the physical activity identified were significantly different from the American College of Sports Medicine and World Health Organization recommendations. The lower percentage of workers who met American College of Sports Medicine recommendations was caused by insufficient frequency of physical efforts.
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spelling doaj.art-2bc3d201af37480e8801dd8835045f6f2022-12-22T01:37:39ZengSAGE PublishingHong Kong Journal of Occupational Therapy1569-18612017-06-0129C192510.1016/j.hkjot.2017.01.001Leisure-time Physical Activity of Polish White-collar Workers: A Cross-sectional StudyAgnieszka Nawrocka0Arkadiusz Mynarski1Jarosław Cholewa2Wiesław Garbaciak3Department of Health-Related Physical Activity, The Jerzy Kukuczka Academy of Physical Education in Katowice, Katowice, PolandDepartment of Health-Related Physical Activity, The Jerzy Kukuczka Academy of Physical Education in Katowice, Katowice, PolandDepartment of Health-Related Physical Activity, The Jerzy Kukuczka Academy of Physical Education in Katowice, Katowice, PolandDepartment of Theory and Methodology of Physical Education, The Jerzy Kukuczka Academy of Physical Education in Katowice, Katowice, PolandObjective/background: The aim of this study was to assess the leisure-time physical activity of Polish white-collar workers in relation to various health recommendations. Methods: The study used a cross-sectional design with a convenience sample of 482 white-collar workers from Poland. Researchers recorded the leisure-time physical activity logs for 7 consecutive days of the week. Physical activity level was interpreted in relation to the World Health Organization and the American College of Sports Medicine recommendations. Results: Among the workers, 42% of women and 53% of men declared moderate physical activity for at least 150 minutes per week, but only 23% of women and 18% men undertook activity in at least 5 days. Conclusion: The results of the physical activity identified were significantly different from the American College of Sports Medicine and World Health Organization recommendations. The lower percentage of workers who met American College of Sports Medicine recommendations was caused by insufficient frequency of physical efforts.http://www.sciencedirect.com/science/article/pii/S156918611630050Xexerciseshealth behaviourhealth promotionlifestyleoccupations
spellingShingle Agnieszka Nawrocka
Arkadiusz Mynarski
Jarosław Cholewa
Wiesław Garbaciak
Leisure-time Physical Activity of Polish White-collar Workers: A Cross-sectional Study
Hong Kong Journal of Occupational Therapy
exercises
health behaviour
health promotion
lifestyle
occupations
title Leisure-time Physical Activity of Polish White-collar Workers: A Cross-sectional Study
title_full Leisure-time Physical Activity of Polish White-collar Workers: A Cross-sectional Study
title_fullStr Leisure-time Physical Activity of Polish White-collar Workers: A Cross-sectional Study
title_full_unstemmed Leisure-time Physical Activity of Polish White-collar Workers: A Cross-sectional Study
title_short Leisure-time Physical Activity of Polish White-collar Workers: A Cross-sectional Study
title_sort leisure time physical activity of polish white collar workers a cross sectional study
topic exercises
health behaviour
health promotion
lifestyle
occupations
url http://www.sciencedirect.com/science/article/pii/S156918611630050X
work_keys_str_mv AT agnieszkanawrocka leisuretimephysicalactivityofpolishwhitecollarworkersacrosssectionalstudy
AT arkadiuszmynarski leisuretimephysicalactivityofpolishwhitecollarworkersacrosssectionalstudy
AT jarosławcholewa leisuretimephysicalactivityofpolishwhitecollarworkersacrosssectionalstudy
AT wiesławgarbaciak leisuretimephysicalactivityofpolishwhitecollarworkersacrosssectionalstudy