Changes in vertical jump performance and body composition before and after COVID-19 lockdown
This study aimed to determine the effects of a 16-week COVID-19 lockdown on body composition and vertical jump performance. Thirteen martial artists participated in this study. Participants were tested at: 1) pre-lockdown (pre), 2) post-lockdown (post), 3) two-weeks-post-lockdown (post+2), and 4) fo...
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Format: | Article |
Language: | English |
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University of Alicante
2023-01-01
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Series: | Journal of Human Sport and Exercise |
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Online Access: | https://www.jhse.ua.es/article/view/2023-v18-n1-changes-vertical-jump-performance-body-composition-covid-19-lockdown |
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author | Erik Tan Samuel Montalvo Matthew P. Gonzalez Martin Dietze-Hermosa See Min Sandor Dorgo |
author_facet | Erik Tan Samuel Montalvo Matthew P. Gonzalez Martin Dietze-Hermosa See Min Sandor Dorgo |
author_sort | Erik Tan |
collection | DOAJ |
description | This study aimed to determine the effects of a 16-week COVID-19 lockdown on body composition and vertical jump performance. Thirteen martial artists participated in this study. Participants were tested at: 1) pre-lockdown (pre), 2) post-lockdown (post), 3) two-weeks-post-lockdown (post+2), and 4) four-weeks-post-lockdown (post+4). Repeated-measures-ANOVAs were conducted with post-hoc analyses. Differences were observed in vertical jump height (VJH) (10.33%), peak velocity (PV) (3.10%), reactive-strength-index-modified (RSImod) (13.8%), and peak-propulsive-power (PPP) (6.00%) from pre-to-post. There as an increase from post-to-post+2 in VJ (13.06%), PV (4.12%), RSImod (14.0%), and PPP (4.66%). There was an increase from post to post+2 in VJH (10.8%), PV (3.1%), RSImod (14.0%), and PPP (3.0%). Fat mass (FM) and BF% increased from pre to post (13% and 11%, respectively) and decreased from post to post+4 (8% and 11%, respectively); fat-free mass (FFM) decreased from pre-to-post (11%) and decreased from post-to-post+4 (8%). There were moderate associations (rmc = 0.42-0.47) between FFM and VJH, FMM and PPP, FFM and PV, BF% and PV, and FM and PV. While the lockdown resulted in a significant decrease in vertical jump performance and increases in BF and FM, participant’s performance returned to pre-lockdown levels after only 2-4 weeks of post-lockdown training by decreasing BF, FM, and increasing FFM. |
first_indexed | 2024-04-11T03:10:20Z |
format | Article |
id | doaj.art-2c0b7d22ea36440d928b94c2a80958a4 |
institution | Directory Open Access Journal |
issn | 1988-5202 |
language | English |
last_indexed | 2024-04-11T03:10:20Z |
publishDate | 2023-01-01 |
publisher | University of Alicante |
record_format | Article |
series | Journal of Human Sport and Exercise |
spelling | doaj.art-2c0b7d22ea36440d928b94c2a80958a42023-01-02T11:50:44ZengUniversity of AlicanteJournal of Human Sport and Exercise1988-52022023-01-0118122424110.14198/jhse.2023.181.1814021Changes in vertical jump performance and body composition before and after COVID-19 lockdownErik Tan0Samuel Montalvo1Matthew P. Gonzalez2Martin Dietze-Hermosa3See Min4Sandor Dorgo5National Sports InstituteThe University of Texas at El PasoThe University of Texas at San AntonioBrigham Young UniversityNational Sports InstituteThe University of Texas at San AntonioThis study aimed to determine the effects of a 16-week COVID-19 lockdown on body composition and vertical jump performance. Thirteen martial artists participated in this study. Participants were tested at: 1) pre-lockdown (pre), 2) post-lockdown (post), 3) two-weeks-post-lockdown (post+2), and 4) four-weeks-post-lockdown (post+4). Repeated-measures-ANOVAs were conducted with post-hoc analyses. Differences were observed in vertical jump height (VJH) (10.33%), peak velocity (PV) (3.10%), reactive-strength-index-modified (RSImod) (13.8%), and peak-propulsive-power (PPP) (6.00%) from pre-to-post. There as an increase from post-to-post+2 in VJ (13.06%), PV (4.12%), RSImod (14.0%), and PPP (4.66%). There was an increase from post to post+2 in VJH (10.8%), PV (3.1%), RSImod (14.0%), and PPP (3.0%). Fat mass (FM) and BF% increased from pre to post (13% and 11%, respectively) and decreased from post to post+4 (8% and 11%, respectively); fat-free mass (FFM) decreased from pre-to-post (11%) and decreased from post-to-post+4 (8%). There were moderate associations (rmc = 0.42-0.47) between FFM and VJH, FMM and PPP, FFM and PV, BF% and PV, and FM and PV. While the lockdown resulted in a significant decrease in vertical jump performance and increases in BF and FM, participant’s performance returned to pre-lockdown levels after only 2-4 weeks of post-lockdown training by decreasing BF, FM, and increasing FFM.https://www.jhse.ua.es/article/view/2023-v18-n1-changes-vertical-jump-performance-body-composition-covid-19-lockdowncovid-19vertical jumpwushumartial artsperformance analysis of sport |
spellingShingle | Erik Tan Samuel Montalvo Matthew P. Gonzalez Martin Dietze-Hermosa See Min Sandor Dorgo Changes in vertical jump performance and body composition before and after COVID-19 lockdown Journal of Human Sport and Exercise covid-19 vertical jump wushu martial arts performance analysis of sport |
title | Changes in vertical jump performance and body composition before and after COVID-19 lockdown |
title_full | Changes in vertical jump performance and body composition before and after COVID-19 lockdown |
title_fullStr | Changes in vertical jump performance and body composition before and after COVID-19 lockdown |
title_full_unstemmed | Changes in vertical jump performance and body composition before and after COVID-19 lockdown |
title_short | Changes in vertical jump performance and body composition before and after COVID-19 lockdown |
title_sort | changes in vertical jump performance and body composition before and after covid 19 lockdown |
topic | covid-19 vertical jump wushu martial arts performance analysis of sport |
url | https://www.jhse.ua.es/article/view/2023-v18-n1-changes-vertical-jump-performance-body-composition-covid-19-lockdown |
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