Discussion of causes and consequences of sleepiness among college students, 2014

Brad WolgastCenter for Counseling and Student Development, University of Delaware, Newark, DE, USAI was recently directed to, “Causes and consequences of sleepiness among college students”, from Hershner and Chervin.1 As a psychologist who specializes in treating college student...

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Bibliographic Details
Main Author: Wolgast B
Format: Article
Language:English
Published: Dove Medical Press 2016-05-01
Series:Nature and Science of Sleep
Subjects:
Online Access:https://www.dovepress.com/discussion-of-causes-and-consequences-of-sleepiness-among-college-stud-peer-reviewed-article-NSS
Description
Summary:Brad WolgastCenter for Counseling and Student Development, University of Delaware, Newark, DE, USAI was recently directed to, “Causes and consequences of sleepiness among college students”, from Hershner and Chervin.1 As a psychologist who specializes in treating college student sleep problems, I was very pleased to see this article. Overall, it is a gem: thorough, well-conceived, and thoughtful. However, I have concerns about two sections. First, on page 74, Hershner and Chervin1 write, “How much sleep a young adult needs is not clearly known, but is thought to be 8 hours.” They then cite Wehr et al2 as well as Van Dongen et al.3 These choices are surprising as reference for the assertion that young adults need approximately 8 hours of sleep.View original paper by Hershner and Chervin.
ISSN:1179-1608