Discussion of causes and consequences of sleepiness among college students, 2014

Brad WolgastCenter for Counseling and Student Development, University of Delaware, Newark, DE, USAI was recently directed to, “Causes and consequences of sleepiness among college students”, from Hershner and Chervin.1 As a psychologist who specializes in treating college student...

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Main Author: Wolgast B
Format: Article
Language:English
Published: Dove Medical Press 2016-05-01
Series:Nature and Science of Sleep
Subjects:
Online Access:https://www.dovepress.com/discussion-of-causes-and-consequences-of-sleepiness-among-college-stud-peer-reviewed-article-NSS
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author Wolgast B
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description Brad WolgastCenter for Counseling and Student Development, University of Delaware, Newark, DE, USAI was recently directed to, “Causes and consequences of sleepiness among college students”, from Hershner and Chervin.1 As a psychologist who specializes in treating college student sleep problems, I was very pleased to see this article. Overall, it is a gem: thorough, well-conceived, and thoughtful. However, I have concerns about two sections. First, on page 74, Hershner and Chervin1 write, “How much sleep a young adult needs is not clearly known, but is thought to be 8 hours.” They then cite Wehr et al2 as well as Van Dongen et al.3 These choices are surprising as reference for the assertion that young adults need approximately 8 hours of sleep.View original paper by Hershner and Chervin.
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spelling doaj.art-2deb2f508bd9485a92636ec29e7dbeb82022-12-21T20:36:50ZengDove Medical PressNature and Science of Sleep1179-16082016-05-012016Issue 115916227007Discussion of causes and consequences of sleepiness among college students, 2014Wolgast BBrad WolgastCenter for Counseling and Student Development, University of Delaware, Newark, DE, USAI was recently directed to, “Causes and consequences of sleepiness among college students”, from Hershner and Chervin.1 As a psychologist who specializes in treating college student sleep problems, I was very pleased to see this article. Overall, it is a gem: thorough, well-conceived, and thoughtful. However, I have concerns about two sections. First, on page 74, Hershner and Chervin1 write, “How much sleep a young adult needs is not clearly known, but is thought to be 8 hours.” They then cite Wehr et al2 as well as Van Dongen et al.3 These choices are surprising as reference for the assertion that young adults need approximately 8 hours of sleep.View original paper by Hershner and Chervin.https://www.dovepress.com/discussion-of-causes-and-consequences-of-sleepiness-among-college-stud-peer-reviewed-article-NSSsleep needcollege studentscaffeinecoffeeenergy drinks
spellingShingle Wolgast B
Discussion of causes and consequences of sleepiness among college students, 2014
Nature and Science of Sleep
sleep need
college students
caffeine
coffee
energy drinks
title Discussion of causes and consequences of sleepiness among college students, 2014
title_full Discussion of causes and consequences of sleepiness among college students, 2014
title_fullStr Discussion of causes and consequences of sleepiness among college students, 2014
title_full_unstemmed Discussion of causes and consequences of sleepiness among college students, 2014
title_short Discussion of causes and consequences of sleepiness among college students, 2014
title_sort discussion of causes and consequences of sleepiness among college students 2014
topic sleep need
college students
caffeine
coffee
energy drinks
url https://www.dovepress.com/discussion-of-causes-and-consequences-of-sleepiness-among-college-stud-peer-reviewed-article-NSS
work_keys_str_mv AT wolgastb discussionofcausesandconsequencesofsleepinessamongcollegestudents2014