The Dose Makes the Poison: Sugar and Obesity in the United States – a Review

Two-thirds of the US population is either overweight or obese. Obesity is one of the major drivers of preventable diseases and health care costs. In the US, current estimates for these costs range from $147 to $210 billion per year. Obesity is a multifactorial disease: genetics, lifestyle choices, m...

Full description

Bibliographic Details
Main Authors: Samir Faruque, Janice Tong, Vuk Lacmanovic, Christiana Agbonghae, Dulce M Minaya, Krzysztof Czaja
Format: Article
Language:English
Published: Institute of Animal Reproduction and Food Research 2019-08-01
Series:Polish Journal of Food and Nutrition Sciences
Subjects:
Online Access:http://www.journalssystem.com/pjfns/The-Dose-Makes-the-Poison-Sugar-and-Obesity-in-the-United-States-,110735,0,2.html
_version_ 1818179595645485056
author Samir Faruque
Janice Tong
Vuk Lacmanovic
Christiana Agbonghae
Dulce M Minaya
Krzysztof Czaja
author_facet Samir Faruque
Janice Tong
Vuk Lacmanovic
Christiana Agbonghae
Dulce M Minaya
Krzysztof Czaja
author_sort Samir Faruque
collection DOAJ
description Two-thirds of the US population is either overweight or obese. Obesity is one of the major drivers of preventable diseases and health care costs. In the US, current estimates for these costs range from $147 to $210 billion per year. Obesity is a multifactorial disease: genetics, lifestyle choices, metabolism, and diet. Low-fat diets have been suggested as the key to weight management. However, over the past 30 years, the calories from fat in people’s diets have gone down, but obesity rates keep climbing. Evidence suggests that diets high in added sugar promote the development of obesity. However, the impact of sugar consumption on weight gain and body fat accumulation remains a controversial topic. Therefore, the aim of this review is to provide basic framework information about the prevalence of obesity and sugar consumption in the US over the last five decades. We also review the process by which sugar is converted to fat and stored in the human body. The relationship between sugar consumption and obesity was analyzed using United States Department of Agriculture (USDA) Sugar and Sweetener Outlook data, and obesity prevalence was analyzed using data from the Centers for Disease Control and Prevention (CDC). The analysis revealed a reduction in sugar consumption concurrent with a slowing down of the annual rate of increase of obesity. However, although the data show that the sugar consumption trend is going in the right direction (declining), the US population still consumes more than 300% of the recommended daily amount of added sugar.
first_indexed 2024-12-11T21:06:22Z
format Article
id doaj.art-2ed564ecba2e4945b9d1e4152136d9c2
institution Directory Open Access Journal
issn 2083-6007
language English
last_indexed 2024-12-11T21:06:22Z
publishDate 2019-08-01
publisher Institute of Animal Reproduction and Food Research
record_format Article
series Polish Journal of Food and Nutrition Sciences
spelling doaj.art-2ed564ecba2e4945b9d1e4152136d9c22022-12-22T00:50:51ZengInstitute of Animal Reproduction and Food ResearchPolish Journal of Food and Nutrition Sciences2083-60072019-08-0169321923310.31883/pjfns/110735110735The Dose Makes the Poison: Sugar and Obesity in the United States – a ReviewSamir Faruque0Janice Tong1Vuk Lacmanovic2Christiana Agbonghae3Dulce M Minaya4Krzysztof Czaja5Department of Veterinary Biosciences and Diagnostic Imaging, The University of Georgia, Athens 30602, GA, United States, United StatesDepartment of Veterinary Biosciences and Diagnostic Imaging, The University of Georgia, Athens 30602, GA, United States, United StatesDepartment of Veterinary Biosciences and Diagnostic Imaging, The University of Georgia, Athens 30602, GA, United States, United StatesDepartment of Veterinary Biosciences and Diagnostic Imaging, The University of Georgia, Athens 30602, GA, United States, United StatesVeterinary Biosciences and Diagnostic Imaging, University of Georgia, United StatesDepartment of Veterinary Biosciences and Diagnostic Imaging, The University of Georgia, Athens 30602, GA, United States, United StatesTwo-thirds of the US population is either overweight or obese. Obesity is one of the major drivers of preventable diseases and health care costs. In the US, current estimates for these costs range from $147 to $210 billion per year. Obesity is a multifactorial disease: genetics, lifestyle choices, metabolism, and diet. Low-fat diets have been suggested as the key to weight management. However, over the past 30 years, the calories from fat in people’s diets have gone down, but obesity rates keep climbing. Evidence suggests that diets high in added sugar promote the development of obesity. However, the impact of sugar consumption on weight gain and body fat accumulation remains a controversial topic. Therefore, the aim of this review is to provide basic framework information about the prevalence of obesity and sugar consumption in the US over the last five decades. We also review the process by which sugar is converted to fat and stored in the human body. The relationship between sugar consumption and obesity was analyzed using United States Department of Agriculture (USDA) Sugar and Sweetener Outlook data, and obesity prevalence was analyzed using data from the Centers for Disease Control and Prevention (CDC). The analysis revealed a reduction in sugar consumption concurrent with a slowing down of the annual rate of increase of obesity. However, although the data show that the sugar consumption trend is going in the right direction (declining), the US population still consumes more than 300% of the recommended daily amount of added sugar.http://www.journalssystem.com/pjfns/The-Dose-Makes-the-Poison-Sugar-and-Obesity-in-the-United-States-,110735,0,2.htmlsugarobesitysugar consumptionbmichildhood obesityadult obesity
spellingShingle Samir Faruque
Janice Tong
Vuk Lacmanovic
Christiana Agbonghae
Dulce M Minaya
Krzysztof Czaja
The Dose Makes the Poison: Sugar and Obesity in the United States – a Review
Polish Journal of Food and Nutrition Sciences
sugar
obesity
sugar consumption
bmi
childhood obesity
adult obesity
title The Dose Makes the Poison: Sugar and Obesity in the United States – a Review
title_full The Dose Makes the Poison: Sugar and Obesity in the United States – a Review
title_fullStr The Dose Makes the Poison: Sugar and Obesity in the United States – a Review
title_full_unstemmed The Dose Makes the Poison: Sugar and Obesity in the United States – a Review
title_short The Dose Makes the Poison: Sugar and Obesity in the United States – a Review
title_sort dose makes the poison sugar and obesity in the united states a review
topic sugar
obesity
sugar consumption
bmi
childhood obesity
adult obesity
url http://www.journalssystem.com/pjfns/The-Dose-Makes-the-Poison-Sugar-and-Obesity-in-the-United-States-,110735,0,2.html
work_keys_str_mv AT samirfaruque thedosemakesthepoisonsugarandobesityintheunitedstatesareview
AT janicetong thedosemakesthepoisonsugarandobesityintheunitedstatesareview
AT vuklacmanovic thedosemakesthepoisonsugarandobesityintheunitedstatesareview
AT christianaagbonghae thedosemakesthepoisonsugarandobesityintheunitedstatesareview
AT dulcemminaya thedosemakesthepoisonsugarandobesityintheunitedstatesareview
AT krzysztofczaja thedosemakesthepoisonsugarandobesityintheunitedstatesareview
AT samirfaruque dosemakesthepoisonsugarandobesityintheunitedstatesareview
AT janicetong dosemakesthepoisonsugarandobesityintheunitedstatesareview
AT vuklacmanovic dosemakesthepoisonsugarandobesityintheunitedstatesareview
AT christianaagbonghae dosemakesthepoisonsugarandobesityintheunitedstatesareview
AT dulcemminaya dosemakesthepoisonsugarandobesityintheunitedstatesareview
AT krzysztofczaja dosemakesthepoisonsugarandobesityintheunitedstatesareview