Relationship between sleep quality and quantity and lower-body neuromuscular performance characteristics in semi-professional male basketball players

Relationship between sleep quality and quantity and lower-body neuromuscular performance characteristics in semi-professional male basketball players

Sleep has been recognized as one of the most essential recovery methods necessary for achieving optimal performance. However, there is still a lack of scientific literature focused on examining its impact on one of the most prevalent skills in the game of basketball, the countermovement vertical jum...

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Bibliografische gegevens
Hoofdauteurs:	Damjana V. Cabarkapa, Dimitrije Cabarkapa, Andrew C. Fry
Formaat:	Artikel
Taal:	English
Gepubliceerd in:	Frontiers Media S.A. 2024-08-01
Reeks:	Frontiers in Sports and Active Living
Onderwerpen:	force power PSQI recovery fatigue training
Online toegang:	https://www.frontiersin.org/articles/10.3389/fspor.2024.1439858/full

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