Trait mindfulness and sleep: Interactions between observing and nonreactivity in the association with sleep health
The current study investigated the associations between trait mindfulness and sleep health and examined the interactions between theoretically related mindfulness subscales. Participants ( n = 162, M age = 19.93) reported trait levels of mindfulness and sleep was assessed using questionnaires and ac...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
SAGE Publishing
2023-02-01
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| Series: | Health Psychology Open |
| Online Access: | https://doi.org/10.1177/20551029221149282 |