Vagus activation by Cold Face Test reduces acute psychosocial stress responses

Abstract Chronic stress is linked to dysregulations of the two major stress pathways—the sympathetic nervous system and the hypothalamic-pituitary-adrenal (HPA) axis, which could for example result from maladaptive responses to repeated acute stress. Improving recovery from acute stress could theref...

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Main Authors: Robert Richer, Janis Zenkner, Arne Küderle, Nicolas Rohleder, Bjoern M. Eskofier
Format: Article
Language:English
Published: Nature Portfolio 2022-11-01
Series:Scientific Reports
Online Access:https://doi.org/10.1038/s41598-022-23222-9
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author Robert Richer
Janis Zenkner
Arne Küderle
Nicolas Rohleder
Bjoern M. Eskofier
author_facet Robert Richer
Janis Zenkner
Arne Küderle
Nicolas Rohleder
Bjoern M. Eskofier
author_sort Robert Richer
collection DOAJ
description Abstract Chronic stress is linked to dysregulations of the two major stress pathways—the sympathetic nervous system and the hypothalamic-pituitary-adrenal (HPA) axis, which could for example result from maladaptive responses to repeated acute stress. Improving recovery from acute stress could therefore help to prevent this dysregulation. One possibility of physiologically interfering with an acute stress reaction might be provided by applying a cold stimulus to the face (Cold Face Test, CFT) which activates the parasympathetic nervous system (PNS), leading to immediate heart rate decreases. Therefore, we investigated the use of the CFT protocol as an intervention to reduce acute stress responses. Twenty-eight healthy participants were exposed to acute psychosocial stress via the Montreal Imaging Stress Task (MIST) in a randomized between-subjects design while heart rate (HR), heart rate variability (HRV), and salivary cortisol were assessed. While both groups were equally stressed during the procedure, participants with CFT intervention showed better recovery, indicated by significant ( $$p<0.05$$ p < 0.05 ) differences in HR(V). We additionally found a significantly ( $$p<0.05$$ p < 0.05 ) lower cortisol response to the MIST and less overall cortisol secretion in the CFT condition. Both findings indicate that the CFT can successfully stimulate the PNS and inhibit the HPA axis. To the best of our knowledge, our experiment is the first to successfully use the CFT as a simple and easy-to-apply method to modify biological responses to acute stress.
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spelling doaj.art-3129e6f619b341d5a5d00f2eab2fcab52023-03-22T10:50:22ZengNature PortfolioScientific Reports2045-23222022-11-0112111110.1038/s41598-022-23222-9Vagus activation by Cold Face Test reduces acute psychosocial stress responsesRobert Richer0Janis Zenkner1Arne Küderle2Nicolas Rohleder3Bjoern M. Eskofier4Machine Learning and Data Analytics Lab (MaD Lab), Department Artificial Intelligence in Biomedical Engineering (AIBE), Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU)Machine Learning and Data Analytics Lab (MaD Lab), Department Artificial Intelligence in Biomedical Engineering (AIBE), Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU)Machine Learning and Data Analytics Lab (MaD Lab), Department Artificial Intelligence in Biomedical Engineering (AIBE), Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU)Chair of Health Psychology, Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU)Machine Learning and Data Analytics Lab (MaD Lab), Department Artificial Intelligence in Biomedical Engineering (AIBE), Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU)Abstract Chronic stress is linked to dysregulations of the two major stress pathways—the sympathetic nervous system and the hypothalamic-pituitary-adrenal (HPA) axis, which could for example result from maladaptive responses to repeated acute stress. Improving recovery from acute stress could therefore help to prevent this dysregulation. One possibility of physiologically interfering with an acute stress reaction might be provided by applying a cold stimulus to the face (Cold Face Test, CFT) which activates the parasympathetic nervous system (PNS), leading to immediate heart rate decreases. Therefore, we investigated the use of the CFT protocol as an intervention to reduce acute stress responses. Twenty-eight healthy participants were exposed to acute psychosocial stress via the Montreal Imaging Stress Task (MIST) in a randomized between-subjects design while heart rate (HR), heart rate variability (HRV), and salivary cortisol were assessed. While both groups were equally stressed during the procedure, participants with CFT intervention showed better recovery, indicated by significant ( $$p<0.05$$ p < 0.05 ) differences in HR(V). We additionally found a significantly ( $$p<0.05$$ p < 0.05 ) lower cortisol response to the MIST and less overall cortisol secretion in the CFT condition. Both findings indicate that the CFT can successfully stimulate the PNS and inhibit the HPA axis. To the best of our knowledge, our experiment is the first to successfully use the CFT as a simple and easy-to-apply method to modify biological responses to acute stress.https://doi.org/10.1038/s41598-022-23222-9
spellingShingle Robert Richer
Janis Zenkner
Arne Küderle
Nicolas Rohleder
Bjoern M. Eskofier
Vagus activation by Cold Face Test reduces acute psychosocial stress responses
Scientific Reports
title Vagus activation by Cold Face Test reduces acute psychosocial stress responses
title_full Vagus activation by Cold Face Test reduces acute psychosocial stress responses
title_fullStr Vagus activation by Cold Face Test reduces acute psychosocial stress responses
title_full_unstemmed Vagus activation by Cold Face Test reduces acute psychosocial stress responses
title_short Vagus activation by Cold Face Test reduces acute psychosocial stress responses
title_sort vagus activation by cold face test reduces acute psychosocial stress responses
url https://doi.org/10.1038/s41598-022-23222-9
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