The impact of a meal, snack, or not eating during the night shift on simulated driving performance post-shift
OBJECTIVE: The commute home following a night shift is associated with an increased risk for accidents. This study investigated the relationship between food intake during the night shift and simulated driving performance post-shift. METHODS: Healthy non-shift working males (N=23) and females (N=16)...
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Format: | Article |
Language: | English |
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Nordic Association of Occupational Safety and Health (NOROSH)
2021-01-01
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Series: | Scandinavian Journal of Work, Environment & Health |
Subjects: | |
Online Access: |
https://www.sjweh.fi/show_abstract.php?abstract_id=3934
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author | Charlotte C Gupta Stephanie Centofanti Jillian Dorrian Alison M Coates Jacqueline M Stepien David Kennaway Gary Wittert Leonie Heilbronn Peter Catcheside Georgia A Tuckwell Daniel Coro Dilushi Chandrakumar Siobhan Banks |
author_facet | Charlotte C Gupta Stephanie Centofanti Jillian Dorrian Alison M Coates Jacqueline M Stepien David Kennaway Gary Wittert Leonie Heilbronn Peter Catcheside Georgia A Tuckwell Daniel Coro Dilushi Chandrakumar Siobhan Banks |
author_sort | Charlotte C Gupta |
collection | DOAJ |
description | OBJECTIVE: The commute home following a night shift is associated with an increased risk for accidents. This study investigated the relationship between food intake during the night shift and simulated driving performance post-shift. METHODS: Healthy non-shift working males (N=23) and females (N=16), aged 18–39 years (mean 24.5, standard deviation 5.0, years) participated in a seven-day laboratory study and underwent four simulated night shifts. Participants were randomly allocated to one of three conditions: meal at night (N=12; 7 males), snack at night (N=13; 7 males) or no eating at night (N=14; 9 males). During the night shift at 00:30 hours, participants either ate a large meal (meal at night condition), a snack (snack at night condition), or did not eat during the night shift (no eating at night condition). During the second simulated night shift, participants performed a 40-minute York driving simulation at 20:00, 22:30, 01:30, 04:00, and 07:30 hours (similar time to a commute from work). RESULTS: The effects of eating condition, drive time, and time-on-task, on driving performance were examined using mixed model analyses. Significant condition×time interactions were found, where at 07:30 hours, those in the meal at night condition displayed significant increases in time spent outside of the safe zone (percentage of time spent outside 10 km/hour of the speed limit and 0.8 meters of the lane center; P<0.05), and greater lane and speed variability (both P<0.01) compared to the snack and no eating conditions. There were no differences between the snack and no eating conditions. CONCLUSION: Driver safety during the simulated commute home is greater following the night shift if a snack, rather than a meal, is consumed during the shift. |
first_indexed | 2024-12-20T01:39:13Z |
format | Article |
id | doaj.art-31f533bbc66c4560bcd54617d2fe695f |
institution | Directory Open Access Journal |
issn | 0355-3140 1795-990X |
language | English |
last_indexed | 2024-12-20T01:39:13Z |
publishDate | 2021-01-01 |
publisher | Nordic Association of Occupational Safety and Health (NOROSH) |
record_format | Article |
series | Scandinavian Journal of Work, Environment & Health |
spelling | doaj.art-31f533bbc66c4560bcd54617d2fe695f2022-12-21T19:57:55ZengNordic Association of Occupational Safety and Health (NOROSH)Scandinavian Journal of Work, Environment & Health0355-31401795-990X2021-01-01471788410.5271/sjweh.39343934The impact of a meal, snack, or not eating during the night shift on simulated driving performance post-shiftCharlotte C Gupta0Stephanie CentofantiJillian DorrianAlison M CoatesJacqueline M StepienDavid KennawayGary WittertLeonie HeilbronnPeter CatchesideGeorgia A TuckwellDaniel CoroDilushi ChandrakumarSiobhan BanksAppleton Institute, Central Queensland University, 44 Greenhill Road, Wayville 5034, Adelaide, Australia.OBJECTIVE: The commute home following a night shift is associated with an increased risk for accidents. This study investigated the relationship between food intake during the night shift and simulated driving performance post-shift. METHODS: Healthy non-shift working males (N=23) and females (N=16), aged 18–39 years (mean 24.5, standard deviation 5.0, years) participated in a seven-day laboratory study and underwent four simulated night shifts. Participants were randomly allocated to one of three conditions: meal at night (N=12; 7 males), snack at night (N=13; 7 males) or no eating at night (N=14; 9 males). During the night shift at 00:30 hours, participants either ate a large meal (meal at night condition), a snack (snack at night condition), or did not eat during the night shift (no eating at night condition). During the second simulated night shift, participants performed a 40-minute York driving simulation at 20:00, 22:30, 01:30, 04:00, and 07:30 hours (similar time to a commute from work). RESULTS: The effects of eating condition, drive time, and time-on-task, on driving performance were examined using mixed model analyses. Significant condition×time interactions were found, where at 07:30 hours, those in the meal at night condition displayed significant increases in time spent outside of the safe zone (percentage of time spent outside 10 km/hour of the speed limit and 0.8 meters of the lane center; P<0.05), and greater lane and speed variability (both P<0.01) compared to the snack and no eating conditions. There were no differences between the snack and no eating conditions. CONCLUSION: Driver safety during the simulated commute home is greater following the night shift if a snack, rather than a meal, is consumed during the shift. https://www.sjweh.fi/show_abstract.php?abstract_id=3934 driving performancemeal timingdrivingshift worknight shiftmeal patterneatingnocturnal eatingcognitionmealsnack |
spellingShingle | Charlotte C Gupta Stephanie Centofanti Jillian Dorrian Alison M Coates Jacqueline M Stepien David Kennaway Gary Wittert Leonie Heilbronn Peter Catcheside Georgia A Tuckwell Daniel Coro Dilushi Chandrakumar Siobhan Banks The impact of a meal, snack, or not eating during the night shift on simulated driving performance post-shift Scandinavian Journal of Work, Environment & Health driving performance meal timing driving shift work night shift meal pattern eating nocturnal eating cognition meal snack |
title | The impact of a meal, snack, or not eating during the night shift on simulated driving performance post-shift |
title_full | The impact of a meal, snack, or not eating during the night shift on simulated driving performance post-shift |
title_fullStr | The impact of a meal, snack, or not eating during the night shift on simulated driving performance post-shift |
title_full_unstemmed | The impact of a meal, snack, or not eating during the night shift on simulated driving performance post-shift |
title_short | The impact of a meal, snack, or not eating during the night shift on simulated driving performance post-shift |
title_sort | impact of a meal snack or not eating during the night shift on simulated driving performance post shift |
topic | driving performance meal timing driving shift work night shift meal pattern eating nocturnal eating cognition meal snack |
url |
https://www.sjweh.fi/show_abstract.php?abstract_id=3934
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