Estimated intensity and acute cardiovascular response to a single exercise session guided by the fitness app Sworkit® Personal Trainer

Estimated intensity and acute cardiovascular response to a single exercise session guided by the fitness app Sworkit® Personal Trainer

Abstract Aim: The aim of the present study was to evaluate the effect of an exercise session prescribed by the Sworkit® Personal Trainer application on hemodynamic and autonomic responses. Methods: The sample consisted of 11 men classified as sedentary according to IPAQ. The exercises were rando...

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Bibliographic Details
Main Authors: Adeilson Serra Mendes Vieira, Antonio Carlos Silva-Filho, Sara Raquel Dutra-Macêdo, Carlos José Dias, Bruno Rodrigues, Cristiano Teixeira Mostarda
Format: Article
Language:English
Published: Universidade Estadual Paulista (UNESP)
Series:Motriz: Revista de Educacao Fisica
Subjects:
heart rate variability
fitness app
exercise
blood pressure
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742019000200315&lng=en&tlng=en

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