Improving the composition of voluntary programs in the category of Women in fitness
Purpose: to reveal the basic directions of perfection of construction of compositions of voluntary programs in the category of Women in fitness. Material & Methods: judges-experts analyzed the structure and content of voluntary competitive programs of performances of six female athletes'-fi...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Kharkiv State Academy of Physical Culture
2018-04-01
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| Series: | Слобожанський науково-спортивний вісник |
| Subjects: | |
| Online Access: | http://journals.uran.ua/index.php/1991-0177/article/view/129829/pdf_292 |
| _version_ | 1828848718871265280 |
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| author | Iryna Bilenka Alla Mullagildina |
| author_facet | Iryna Bilenka Alla Mullagildina |
| author_sort | Iryna Bilenka |
| collection | DOAJ |
| description | Purpose: to reveal the basic directions of perfection of construction of compositions of voluntary programs in the category of Women in fitness. Material & Methods: judges-experts analyzed the structure and content of voluntary competitive programs of performances of six female athletes'-finalists of the championship of Ukraine on bodybuilding and fitness in 2016. Results: voluntary programs include elements of structural groups of varying complexity: "acrobatic", "choreographic", "strength" and "flexibility"; female athletes with better indicators in the quantitative analysis of competitive compositions received higher grades for performance; the results of athletes for an arbitrary program are directly proportional to the number of complex elements in the composition. Conclusions: in an voluntary program in women's fitness for a competitive result affects the saturation of the program, the variety and complexity of the elements. |
| first_indexed | 2024-12-12T22:34:55Z |
| format | Article |
| id | doaj.art-33d7af4f1f8744afa713deb1f74efc61 |
| institution | Directory Open Access Journal |
| issn | 1991-0177 1999-818X |
| language | English |
| last_indexed | 2024-12-12T22:34:55Z |
| publishDate | 2018-04-01 |
| publisher | Kharkiv State Academy of Physical Culture |
| record_format | Article |
| series | Слобожанський науково-спортивний вісник |
| spelling | doaj.art-33d7af4f1f8744afa713deb1f74efc612022-12-22T00:09:29ZengKharkiv State Academy of Physical CultureСлобожанський науково-спортивний вісник1991-01771999-818X2018-04-011(64)121610.15391/snsv.2018-2.002Improving the composition of voluntary programs in the category of Women in fitnessIryna Bilenka 0Alla Mullagildina1Kharkiv State Academy of Physical CultureKharkiv State Academy of Physical CulturePurpose: to reveal the basic directions of perfection of construction of compositions of voluntary programs in the category of Women in fitness. Material & Methods: judges-experts analyzed the structure and content of voluntary competitive programs of performances of six female athletes'-finalists of the championship of Ukraine on bodybuilding and fitness in 2016. Results: voluntary programs include elements of structural groups of varying complexity: "acrobatic", "choreographic", "strength" and "flexibility"; female athletes with better indicators in the quantitative analysis of competitive compositions received higher grades for performance; the results of athletes for an arbitrary program are directly proportional to the number of complex elements in the composition. Conclusions: in an voluntary program in women's fitness for a competitive result affects the saturation of the program, the variety and complexity of the elements.http://journals.uran.ua/index.php/1991-0177/article/view/129829/pdf_292fitnessbodybuildingcompetitionscompositionwomenevaluation |
| spellingShingle | Iryna Bilenka Alla Mullagildina Improving the composition of voluntary programs in the category of Women in fitness Слобожанський науково-спортивний вісник fitness bodybuilding competitions composition women evaluation |
| title | Improving the composition of voluntary programs in the category of Women in fitness |
| title_full | Improving the composition of voluntary programs in the category of Women in fitness |
| title_fullStr | Improving the composition of voluntary programs in the category of Women in fitness |
| title_full_unstemmed | Improving the composition of voluntary programs in the category of Women in fitness |
| title_short | Improving the composition of voluntary programs in the category of Women in fitness |
| title_sort | improving the composition of voluntary programs in the category of women in fitness |
| topic | fitness bodybuilding competitions composition women evaluation |
| url | http://journals.uran.ua/index.php/1991-0177/article/view/129829/pdf_292 |
| work_keys_str_mv | AT irynabilenka improvingthecompositionofvoluntaryprogramsinthecategoryofwomeninfitness AT allamullagildina improvingthecompositionofvoluntaryprogramsinthecategoryofwomeninfitness |