The influence of inspiratory muscle training combined with the Pilates method on lung function in elderly women: A randomized controlled trial

OBJECTIVE: Aging is progressive, and its effects on the respiratory system include changes in the composition of the connective tissues of the lung that influence thoracic and lung compliance. The Powerbreathe® K5 is a device used for inspiratory muscle training with resistance adapted to the level...

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Main Authors: Guilherme Medeiros de Alvarenga, Simone Arando Charkovski, Larissa Kelin dos Santos, Mayara Alves Barbosa da Silva, Guilherme Oliveira Tomaz, Humberto Remigio Gamba
Format: Article
Language:English
Published: Elsevier España 2018-06-01
Series:Clinics
Subjects:
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1807-59322018000100235&lng=en&tlng=en
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author Guilherme Medeiros de Alvarenga
Simone Arando Charkovski
Larissa Kelin dos Santos
Mayara Alves Barbosa da Silva
Guilherme Oliveira Tomaz
Humberto Remigio Gamba
author_facet Guilherme Medeiros de Alvarenga
Simone Arando Charkovski
Larissa Kelin dos Santos
Mayara Alves Barbosa da Silva
Guilherme Oliveira Tomaz
Humberto Remigio Gamba
author_sort Guilherme Medeiros de Alvarenga
collection DOAJ
description OBJECTIVE: Aging is progressive, and its effects on the respiratory system include changes in the composition of the connective tissues of the lung that influence thoracic and lung compliance. The Powerbreathe® K5 is a device used for inspiratory muscle training with resistance adapted to the level of the inspiratory muscles to be trained. The Pilates method promotes muscle rebalancing exercises that emphasize the powerhouse. The aim of this study was to evaluate the influence of inspiratory muscle training combined with the Pilates method on lung function in elderly women. METHODS: The participants were aged sixty years or older, were active women with no recent fractures, and were not gait device users. They were randomly divided into a Pilates with inspiratory training group (n=11), a Pilates group (n=11) and a control group (n=9). Spirometry, manovacuometry, a six-minute walk test, an abdominal curl-up test, and pulmonary variables were assessed before and after twenty intervention sessions. RESULTS: The intervention led to an increase in maximal inspiratory muscle strength and pressure and power pulmonary variables (p<0.0001), maximal expiratory muscle strength (p<0.0014), six-minute walk test performance (p<0.01), and abdominal curl-up test performance (p<0.00001). The control group showed no differences in the analyzed variables (p>0.05). CONCLUSION: The results of this study suggest inspiratory muscle training associated with the Pilates method provides an improvement in the lung function and physical conditioning of elderly patients.
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spelling doaj.art-34e27f2c020d45c9999743dfcc6fae912022-12-22T02:46:57ZengElsevier EspañaClinics1980-53222018-06-0173010.6061/clinics/2018/e356S1807-59322018000100235The influence of inspiratory muscle training combined with the Pilates method on lung function in elderly women: A randomized controlled trialGuilherme Medeiros de AlvarengaSimone Arando CharkovskiLarissa Kelin dos SantosMayara Alves Barbosa da SilvaGuilherme Oliveira TomazHumberto Remigio GambaOBJECTIVE: Aging is progressive, and its effects on the respiratory system include changes in the composition of the connective tissues of the lung that influence thoracic and lung compliance. The Powerbreathe® K5 is a device used for inspiratory muscle training with resistance adapted to the level of the inspiratory muscles to be trained. The Pilates method promotes muscle rebalancing exercises that emphasize the powerhouse. The aim of this study was to evaluate the influence of inspiratory muscle training combined with the Pilates method on lung function in elderly women. METHODS: The participants were aged sixty years or older, were active women with no recent fractures, and were not gait device users. They were randomly divided into a Pilates with inspiratory training group (n=11), a Pilates group (n=11) and a control group (n=9). Spirometry, manovacuometry, a six-minute walk test, an abdominal curl-up test, and pulmonary variables were assessed before and after twenty intervention sessions. RESULTS: The intervention led to an increase in maximal inspiratory muscle strength and pressure and power pulmonary variables (p<0.0001), maximal expiratory muscle strength (p<0.0014), six-minute walk test performance (p<0.01), and abdominal curl-up test performance (p<0.00001). The control group showed no differences in the analyzed variables (p>0.05). CONCLUSION: The results of this study suggest inspiratory muscle training associated with the Pilates method provides an improvement in the lung function and physical conditioning of elderly patients.http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1807-59322018000100235&lng=en&tlng=enPhysical TherapyElderlyInspiratory Muscle TrainingPulmonary Function
spellingShingle Guilherme Medeiros de Alvarenga
Simone Arando Charkovski
Larissa Kelin dos Santos
Mayara Alves Barbosa da Silva
Guilherme Oliveira Tomaz
Humberto Remigio Gamba
The influence of inspiratory muscle training combined with the Pilates method on lung function in elderly women: A randomized controlled trial
Clinics
Physical Therapy
Elderly
Inspiratory Muscle Training
Pulmonary Function
title The influence of inspiratory muscle training combined with the Pilates method on lung function in elderly women: A randomized controlled trial
title_full The influence of inspiratory muscle training combined with the Pilates method on lung function in elderly women: A randomized controlled trial
title_fullStr The influence of inspiratory muscle training combined with the Pilates method on lung function in elderly women: A randomized controlled trial
title_full_unstemmed The influence of inspiratory muscle training combined with the Pilates method on lung function in elderly women: A randomized controlled trial
title_short The influence of inspiratory muscle training combined with the Pilates method on lung function in elderly women: A randomized controlled trial
title_sort influence of inspiratory muscle training combined with the pilates method on lung function in elderly women a randomized controlled trial
topic Physical Therapy
Elderly
Inspiratory Muscle Training
Pulmonary Function
url http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1807-59322018000100235&lng=en&tlng=en
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