Acute Moderate-Intensity Strength Exercise Increases Anti-Inflammatory Cytokines in Obese Females
The study purpose was to prove the effect of acute moderate-intensity endurance and strength exercise on increasing IL-6 levels in obese females. Materials and methods. A total of 21 obese women aged 20-25 years were recruited from among university students and given two modes of acute exercise int...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
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OVS LLC
2023-02-01
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| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://tmfv.com.ua/journal/article/view/1805 |
| _version_ | 1811162860289523712 |
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| author | Fansah Adila Purwo Sri Rejeki Lilik Herawati |
| author_facet | Fansah Adila Purwo Sri Rejeki Lilik Herawati |
| author_sort | Fansah Adila |
| collection | DOAJ |
| description | The study purpose was to prove the effect of acute moderate-intensity endurance and strength exercise on increasing IL-6 levels in obese females.
Materials and methods. A total of 21 obese women aged 20-25 years were recruited from among university students and given two modes of acute exercise intervention, namely moderate-intensity endurance and strength exercise carried out for 35 minutes/session. Subjects were divided randomly into three groups, namely K1 (control group without intervention; n = 7), K2 (Acute moderate-intensity endurance exercise; n = 7), K3 (Acute moderate-intensity strength exercise; n = 7). ELISA was used to analyze serum IL-6 levels before and after exercise. The data analysis technique used the One-way ANOVA test and continued with the Tukey HSD post-hoc test with a significance level of 5%.
Results. The results of the One-way ANOVA test showed that there was a significant difference between serum IL-6 levels after exercise and delta (Δ) in the three groups (p ≤ 0.01). The results of the Tukey HSD post-hoc test showed that there was a significant difference between serum IL-6 levels after exercise and delta (Δ) at K3 with K1 (p ≤ 0.01), K3with K2 (p ≤ 0.01), while there was no significant difference in serum IL-6 levels (p ≥ 0.05) at K2 with K1.
Conclusions. Overall, our study concluded that 35 min/session of acute moderate-intensity strength exercise was effective in increasing anti-inflammatory cytokines, such as IL-6, in obese females.
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| first_indexed | 2024-04-10T06:36:04Z |
| format | Article |
| id | doaj.art-3561313cd9e347f9baf782cb08ce00de |
| institution | Directory Open Access Journal |
| issn | 1993-7989 1993-7997 |
| language | English |
| last_indexed | 2024-04-10T06:36:04Z |
| publishDate | 2023-02-01 |
| publisher | OVS LLC |
| record_format | Article |
| series | Physical Education Theory and Methodology |
| spelling | doaj.art-3561313cd9e347f9baf782cb08ce00de2023-02-28T22:17:16ZengOVS LLCPhysical Education Theory and Methodology1993-79891993-79972023-02-0123110.17309/tmfv.2023.1.05Acute Moderate-Intensity Strength Exercise Increases Anti-Inflammatory Cytokines in Obese FemalesFansah Adila0Purwo Sri Rejeki1Lilik Herawati2Universitas AirlanggaUniversitas AirlanggaUniversitas AirlanggaThe study purpose was to prove the effect of acute moderate-intensity endurance and strength exercise on increasing IL-6 levels in obese females. Materials and methods. A total of 21 obese women aged 20-25 years were recruited from among university students and given two modes of acute exercise intervention, namely moderate-intensity endurance and strength exercise carried out for 35 minutes/session. Subjects were divided randomly into three groups, namely K1 (control group without intervention; n = 7), K2 (Acute moderate-intensity endurance exercise; n = 7), K3 (Acute moderate-intensity strength exercise; n = 7). ELISA was used to analyze serum IL-6 levels before and after exercise. The data analysis technique used the One-way ANOVA test and continued with the Tukey HSD post-hoc test with a significance level of 5%. Results. The results of the One-way ANOVA test showed that there was a significant difference between serum IL-6 levels after exercise and delta (Δ) in the three groups (p ≤ 0.01). The results of the Tukey HSD post-hoc test showed that there was a significant difference between serum IL-6 levels after exercise and delta (Δ) at K3 with K1 (p ≤ 0.01), K3with K2 (p ≤ 0.01), while there was no significant difference in serum IL-6 levels (p ≥ 0.05) at K2 with K1. Conclusions. Overall, our study concluded that 35 min/session of acute moderate-intensity strength exercise was effective in increasing anti-inflammatory cytokines, such as IL-6, in obese females. https://tmfv.com.ua/journal/article/view/1805Endurance exerciseanti-inflammatorycytokinesobesitystrength exercise |
| spellingShingle | Fansah Adila Purwo Sri Rejeki Lilik Herawati Acute Moderate-Intensity Strength Exercise Increases Anti-Inflammatory Cytokines in Obese Females Physical Education Theory and Methodology Endurance exercise anti-inflammatory cytokines obesity strength exercise |
| title | Acute Moderate-Intensity Strength Exercise Increases Anti-Inflammatory Cytokines in Obese Females |
| title_full | Acute Moderate-Intensity Strength Exercise Increases Anti-Inflammatory Cytokines in Obese Females |
| title_fullStr | Acute Moderate-Intensity Strength Exercise Increases Anti-Inflammatory Cytokines in Obese Females |
| title_full_unstemmed | Acute Moderate-Intensity Strength Exercise Increases Anti-Inflammatory Cytokines in Obese Females |
| title_short | Acute Moderate-Intensity Strength Exercise Increases Anti-Inflammatory Cytokines in Obese Females |
| title_sort | acute moderate intensity strength exercise increases anti inflammatory cytokines in obese females |
| topic | Endurance exercise anti-inflammatory cytokines obesity strength exercise |
| url | https://tmfv.com.ua/journal/article/view/1805 |
| work_keys_str_mv | AT fansahadila acutemoderateintensitystrengthexerciseincreasesantiinflammatorycytokinesinobesefemales AT purwosrirejeki acutemoderateintensitystrengthexerciseincreasesantiinflammatorycytokinesinobesefemales AT lilikherawati acutemoderateintensitystrengthexerciseincreasesantiinflammatorycytokinesinobesefemales |