The comparison of the effect of ladder drills in out training and ladder drills ickey shuffle exercises on increasing speed and agility
The purpose of this study was to analyze the comparison of the effect of ladder drills in out training and ladder drills ickey shuffle exercises on increasing speed and agility in students of futsal extracurricular activities at SMA 1 Krian. The method used in this research is quantitative descripti...
| Main Authors: | , , |
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| Format: | Article |
| Language: | Indonesian |
| Published: |
Universitas Nusantara PGRI Kediri
2019-05-01
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| Series: | Jurnal Sportif |
| Online Access: | http://ojs.unpkediri.ac.id/index.php/pjk/article/view/12753 |