The Effect of Intermittent Fasting on Appetite: A Systematic Review and Meta-Analysis

The Effect of Intermittent Fasting on Appetite: A Systematic Review and Meta-Analysis

Previously, narrative reviews have considered the effects of intermittent fasting on appetite. One suggestion is that intermittent fasting attenuates an increase in appetite that typically accompanies weight loss. Here, we conducted the first systematic review and meta-analysis to quantify the effec...

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Bibliographic Details
Main Authors:	Rebecca L. Elsworth, Angelica Monge, Rachel Perry, Elanor C. Hinton, Annika N. Flynn, Alex Whitmarsh, Julian P. Hamilton-Shield, Natalia S. Lawrence, Jeffrey M. Brunstrom
Format:	Article
Language:	English
Published:	MDPI AG 2023-06-01
Series:	Nutrients
Subjects:	intermittent fasting appetite time-restricted eating alternate day fasting 5:2 dieting hunger
Online Access:	https://www.mdpi.com/2072-6643/15/11/2604

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