The prevalence and practices of caffeine use as an ergogenic aid in English professional soccer

The ergogenic properties of caffeine are well established, with evidence supporting beneficial effects for physical and technical elements of performance required for successful soccer match play. Despite this, recommended caffeine practices for professional soccer have not been established. Therefo...

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Main Authors: Jason Tallis, Neil Clarke, Rhys Morris, Darren Richardson, Matthew Ellis, Emma Eyre, Michael Duncan, Mark Noon
Format: Article
Language:English
Published: Termedia Publishing House 2021-01-01
Series:Biology of Sport
Subjects:
Online Access:https://www.termedia.pl/The-prevalence-and-practices-of-caffeine-use-as-an-ergogenic-aid-in-English-professional-soccer,78,42493,1,1.html
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author Jason Tallis
Neil Clarke
Rhys Morris
Darren Richardson
Matthew Ellis
Emma Eyre
Michael Duncan
Mark Noon
author_facet Jason Tallis
Neil Clarke
Rhys Morris
Darren Richardson
Matthew Ellis
Emma Eyre
Michael Duncan
Mark Noon
author_sort Jason Tallis
collection DOAJ
description The ergogenic properties of caffeine are well established, with evidence supporting beneficial effects for physical and technical elements of performance required for successful soccer match play. Despite this, recommended caffeine practices for professional soccer have not been established. Therefore, the present study aimed to evaluate the use and behaviours surrounding caffeine use in elite English soccer clubs. Representatives of 36 clubs from the top four tiers of English professional football (40%) completed an online survey that sought to determine if, when, how and why caffeine was prescribed to players as a means of improving sports performance. Of the clubs sampled, 97% indicated that caffeine is provided to players as a means of improving performance. Caffeine is most commonly administered prior to (> 94%) and during a game (> 48%), with frequency uninfluenced by time of matches. There was a broad range and lack of consistency in the timing, dose and mode of caffeine administration, but doses were typically low. Evidence from the present study indicate a translational gap between science and practice, highlighting a need for future work to better understand how caffeine consumption can be optimised with respect to the specific demands and constraints in professional soccer.
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spelling doaj.art-376907cf37664e388bc79a25eaff80bc2022-12-22T04:28:07ZengTermedia Publishing HouseBiology of Sport0860-021X2083-18622021-01-0138452553410.5114/biolsport.2021.10112542493The prevalence and practices of caffeine use as an ergogenic aid in English professional soccerJason TallisNeil ClarkeRhys MorrisDarren RichardsonMatthew EllisEmma EyreMichael DuncanMark NoonThe ergogenic properties of caffeine are well established, with evidence supporting beneficial effects for physical and technical elements of performance required for successful soccer match play. Despite this, recommended caffeine practices for professional soccer have not been established. Therefore, the present study aimed to evaluate the use and behaviours surrounding caffeine use in elite English soccer clubs. Representatives of 36 clubs from the top four tiers of English professional football (40%) completed an online survey that sought to determine if, when, how and why caffeine was prescribed to players as a means of improving sports performance. Of the clubs sampled, 97% indicated that caffeine is provided to players as a means of improving performance. Caffeine is most commonly administered prior to (> 94%) and during a game (> 48%), with frequency uninfluenced by time of matches. There was a broad range and lack of consistency in the timing, dose and mode of caffeine administration, but doses were typically low. Evidence from the present study indicate a translational gap between science and practice, highlighting a need for future work to better understand how caffeine consumption can be optimised with respect to the specific demands and constraints in professional soccer.https://www.termedia.pl/The-prevalence-and-practices-of-caffeine-use-as-an-ergogenic-aid-in-English-professional-soccer,78,42493,1,1.htmlergogenic aids football caffeine performance
spellingShingle Jason Tallis
Neil Clarke
Rhys Morris
Darren Richardson
Matthew Ellis
Emma Eyre
Michael Duncan
Mark Noon
The prevalence and practices of caffeine use as an ergogenic aid in English professional soccer
Biology of Sport
ergogenic aids
football
caffeine
performance
title The prevalence and practices of caffeine use as an ergogenic aid in English professional soccer
title_full The prevalence and practices of caffeine use as an ergogenic aid in English professional soccer
title_fullStr The prevalence and practices of caffeine use as an ergogenic aid in English professional soccer
title_full_unstemmed The prevalence and practices of caffeine use as an ergogenic aid in English professional soccer
title_short The prevalence and practices of caffeine use as an ergogenic aid in English professional soccer
title_sort prevalence and practices of caffeine use as an ergogenic aid in english professional soccer
topic ergogenic aids
football
caffeine
performance
url https://www.termedia.pl/The-prevalence-and-practices-of-caffeine-use-as-an-ergogenic-aid-in-English-professional-soccer,78,42493,1,1.html
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