Isolate Whey Protein Promotes Fluid Balance and Endurance Capacity Better Than Isolate Casein and Carbohydrate-Electrolyte Solution in a Warm, Humid Environment

Isolate Whey Protein Promotes Fluid Balance and Endurance Capacity Better Than Isolate Casein and Carbohydrate-Electrolyte Solution in a Warm, Humid Environment

Protein ingestion is known to enhance post-exercise hydration. Whether the type of protein (i.e., whey, casein) can alter this response is unknown. Accordingly, this study aimed to compare the effects of the addition of milk-derived whey isolate or casein protein to carbohydrate-electrolyte (CE) dri...

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Bibliographic Details
Main Authors: Mahdi Gholizadeh, Abolfazl Shakibaee, Reza Bagheri, Donny M. Camera, Hossein Shirvani, Frederic Dutheil
Format: Article
Language:English
Published: MDPI AG 2023-10-01
Series:Nutrients
Subjects:
rehydration
fluid retention
net fluid balance
Online Access:https://www.mdpi.com/2072-6643/15/20/4374

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