Summary: | Introduction: Based on many studies probing the spectrums of social media, it has become evident that social media has changed a variety of human interactive activities such as communication, shopping, source of influence on perception, and even search for knowledge. The study aims to find the relationship between social media usage with the body comparison tendency, body esteem levels, and sleep quality. Methodology: a cross-sectional study design using quantitative data conducted among female students of a private university with a sample size of 267 and using a self-administered questionnaire for data collection. A convenience sampling was used from different faculties of the university. Results: It was found that excessive use of social media significantly predicted that participants engage in body comparison behaviours P<?0.001. It was also found that social media use influenced body esteem levels significantly. Higher social media use influences sleep quality significantly, as well. Conclusion: The results showed that social media use for more than 3 hours had a significant impact on body comparison tendencies among those female university students. It was also concluded that body esteem levels among those that fell into this category who used social media for more than 3 hours were lower compared to those who used social media for lesser than 3 hours in general. In evaluating the impact of social media on sleep quality, it was found that nearly half is at high risk of suffering from insomnia or sleep-related disorders.
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