Coping strategies that predict greater resilience

Resilience and coping are two topics of great relevance in psychological research. Resilience is the ability to grow and develop our potential once the traumatic situations of personal evolution have been overcome. The coping strategies we use to solve the problems that origins stress are 14, the mo...

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Main Authors: M. Consuelo Morán Astorga, Maria José Finez-Silva, Esther Menezes dos Anjos, Maria Cruz Pérez-Lancho, José David Urchaga-Litago, Gema Vallejo-Pérez
Format: Article
Language:English
Published: Asociación Nacional de Psicología Evolutiva y Educativa de la Infancia Adolescencia Mayores y Discapacidad 2019-08-01
Series:INFAD
Subjects:
Online Access:http://www.infad.eu/RevistaINFAD/OJS/index.php/IJODAEP/article/view/1542
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author M. Consuelo Morán Astorga
Maria José Finez-Silva
Esther Menezes dos Anjos
Maria Cruz Pérez-Lancho
José David Urchaga-Litago
Gema Vallejo-Pérez
author_facet M. Consuelo Morán Astorga
Maria José Finez-Silva
Esther Menezes dos Anjos
Maria Cruz Pérez-Lancho
José David Urchaga-Litago
Gema Vallejo-Pérez
author_sort M. Consuelo Morán Astorga
collection DOAJ
description Resilience and coping are two topics of great relevance in psychological research. Resilience is the ability to grow and develop our potential once the traumatic situations of personal evolution have been overcome. The coping strategies we use to solve the problems that origins stress are 14, the most commonly used. The objective of this work was to find out the coping strategies that predict greater resilience. 734 working adults from the  province of León completed the resilience and coping questionnaires (56% women). The data was treated with the SPSS. Linear regression analyzes were performed, with resilience as a dependent variable and the 14 coping strategies as predictor variables. The results report that coping is a robust predictor of resilience. Some strategies predict greater resilience; other strategies make us more vulnerable. it can be concluded that it is of great importance that the educational authorities (parents, politicians, teachers, etc.) take into account the advantage of increasing efforts in the teaching and learning of coping strategies that make us stronger to handle difficult situations to which we are exposed in life.
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spelling doaj.art-3865909591cb4297927d8aaacda9249b2023-01-02T02:56:37ZengAsociación Nacional de Psicología Evolutiva y Educativa de la Infancia Adolescencia Mayores y DiscapacidadINFAD0214-98772603-59872019-08-014118319010.17060/ijodaep.2019.n1.v4.15421274Coping strategies that predict greater resilienceM. Consuelo Morán AstorgaMaria José Finez-SilvaEsther Menezes dos AnjosMaria Cruz Pérez-LanchoJosé David Urchaga-LitagoGema Vallejo-PérezResilience and coping are two topics of great relevance in psychological research. Resilience is the ability to grow and develop our potential once the traumatic situations of personal evolution have been overcome. The coping strategies we use to solve the problems that origins stress are 14, the most commonly used. The objective of this work was to find out the coping strategies that predict greater resilience. 734 working adults from the  province of León completed the resilience and coping questionnaires (56% women). The data was treated with the SPSS. Linear regression analyzes were performed, with resilience as a dependent variable and the 14 coping strategies as predictor variables. The results report that coping is a robust predictor of resilience. Some strategies predict greater resilience; other strategies make us more vulnerable. it can be concluded that it is of great importance that the educational authorities (parents, politicians, teachers, etc.) take into account the advantage of increasing efforts in the teaching and learning of coping strategies that make us stronger to handle difficult situations to which we are exposed in life.http://www.infad.eu/RevistaINFAD/OJS/index.php/IJODAEP/article/view/1542resilienciaafrontamientopsicología positivaaprendizaje
spellingShingle M. Consuelo Morán Astorga
Maria José Finez-Silva
Esther Menezes dos Anjos
Maria Cruz Pérez-Lancho
José David Urchaga-Litago
Gema Vallejo-Pérez
Coping strategies that predict greater resilience
INFAD
resiliencia
afrontamiento
psicología positiva
aprendizaje
title Coping strategies that predict greater resilience
title_full Coping strategies that predict greater resilience
title_fullStr Coping strategies that predict greater resilience
title_full_unstemmed Coping strategies that predict greater resilience
title_short Coping strategies that predict greater resilience
title_sort coping strategies that predict greater resilience
topic resiliencia
afrontamiento
psicología positiva
aprendizaje
url http://www.infad.eu/RevistaINFAD/OJS/index.php/IJODAEP/article/view/1542
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