Sports and energy drinks

Presently, sports and energy drinks are widely spread not only among athletes, but also among ordinary people of different ages. The purpose of these beverages is to effectively compensate for the loss of water, energy and electrolytes in the human body before or after some exhausting activities....

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Main Authors: Friedhelm Diel, Roman A. Khanferyan
Format: Article
Language:English
Published: Kemerovo State University 2018-12-01
Series:Foods and Raw Materials
Subjects:
Online Access:http://jfrm.ru/?page=archive&jrn=12&article=15
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author Friedhelm Diel
Roman A. Khanferyan
author_facet Friedhelm Diel
Roman A. Khanferyan
author_sort Friedhelm Diel
collection DOAJ
description Presently, sports and energy drinks are widely spread not only among athletes, but also among ordinary people of different ages. The purpose of these beverages is to effectively compensate for the loss of water, energy and electrolytes in the human body before or after some exhausting activities. A questionnaire survey on energy drinks conducted in all eight federal districts of the Russian Federation shows that the younger groups of the Russian population (aged 12–17 and 18–30) drink tonic beverages more often than the older groups (aged 31–45 and 45–60). Further, a recent rise in unreasonable consumption of sports and energy drinks among teenagers may lead to various diseases: obesity, type 2 diabetes, heart disease and tooth enamel erosion. Finally, the authors analyse the composition of energy beverages and thoroughly describe each of their main components (L-carnitine, creatine, caffeine, taurine, and juice-containing products). These components are used by athletes due to their effects: L-carnitine helps reduce the signs of physical and mental overstrain, and stimulates working capacity; creatine improves endurance and anaerobic activity; caffeine raises aerobic endurance by increasing the oxidation of fats, thereby helping preserve glycogen in the muscles; taurine plays an important role as an antioxidant protector in the regulation of Ca++ transport, and as a regulator of osmotic pressure in the tissues.
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spelling doaj.art-3921fbf70b0f45cf8bb53510cdf7966a2022-12-22T01:18:38ZengKemerovo State UniversityFoods and Raw Materials2308-40572310-95992018-12-0162379391Sports and energy drinksFriedhelm Diel0 Roman A. Khanferyan1Institute for Environment and HealthPeoples' Friendship University of RussiaPresently, sports and energy drinks are widely spread not only among athletes, but also among ordinary people of different ages. The purpose of these beverages is to effectively compensate for the loss of water, energy and electrolytes in the human body before or after some exhausting activities. A questionnaire survey on energy drinks conducted in all eight federal districts of the Russian Federation shows that the younger groups of the Russian population (aged 12–17 and 18–30) drink tonic beverages more often than the older groups (aged 31–45 and 45–60). Further, a recent rise in unreasonable consumption of sports and energy drinks among teenagers may lead to various diseases: obesity, type 2 diabetes, heart disease and tooth enamel erosion. Finally, the authors analyse the composition of energy beverages and thoroughly describe each of their main components (L-carnitine, creatine, caffeine, taurine, and juice-containing products). These components are used by athletes due to their effects: L-carnitine helps reduce the signs of physical and mental overstrain, and stimulates working capacity; creatine improves endurance and anaerobic activity; caffeine raises aerobic endurance by increasing the oxidation of fats, thereby helping preserve glycogen in the muscles; taurine plays an important role as an antioxidant protector in the regulation of Ca++ transport, and as a regulator of osmotic pressure in the tissues.http://jfrm.ru/?page=archive&jrn=12&article=15Energy drinkssports nutritioncreatinecaffeinetaurineL-carnitine
spellingShingle Friedhelm Diel
Roman A. Khanferyan
Sports and energy drinks
Foods and Raw Materials
Energy drinks
sports nutrition
creatine
caffeine
taurine
L-carnitine
title Sports and energy drinks
title_full Sports and energy drinks
title_fullStr Sports and energy drinks
title_full_unstemmed Sports and energy drinks
title_short Sports and energy drinks
title_sort sports and energy drinks
topic Energy drinks
sports nutrition
creatine
caffeine
taurine
L-carnitine
url http://jfrm.ru/?page=archive&jrn=12&article=15
work_keys_str_mv AT friedhelmdiel sportsandenergydrinks
AT romanakhanferyan sportsandenergydrinks