Physical Activity, Sleep and Nutrition Do Not Predict Cognitive Performance in Young and Middle-Aged Adults

Biological lifestyle factors such as physical activity, sleep and nutrition play a role in cognitive functioning. Research concerning the relation between biological lifestyle factors and cognitive performance is scarce however, especially in young and middle aged adults. Research has not yet focuse...

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Main Authors: Hieronymus eGijselaers, Elena eBarberà Gregori, Paul A. Kirschner, Renate Helena Maria De Groot
Format: Article
Language:English
Published: Frontiers Media S.A. 2016-05-01
Series:Frontiers in Psychology
Subjects:
Online Access:http://journal.frontiersin.org/Journal/10.3389/fpsyg.2016.00642/full
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author Hieronymus eGijselaers
Elena eBarberà Gregori
Paul A. Kirschner
Renate Helena Maria De Groot
Renate Helena Maria De Groot
author_facet Hieronymus eGijselaers
Elena eBarberà Gregori
Paul A. Kirschner
Renate Helena Maria De Groot
Renate Helena Maria De Groot
author_sort Hieronymus eGijselaers
collection DOAJ
description Biological lifestyle factors such as physical activity, sleep and nutrition play a role in cognitive functioning. Research concerning the relation between biological lifestyle factors and cognitive performance is scarce however, especially in young and middle aged adults. Research has not yet focused on a multidisciplinary approach with respect to this relation in the abovementioned population, where lifestyle habits are more stable. The aim of this study was to examine the contribution of these biological lifestyle factors to cognitive performance. Path analysis was conducted in an observational study in which 1131 adults were analyzed using a cross-validation approach. Participants provided information on physical activity, sedentary behavior, chronotype, sleep duration, sleep quality, and the consumption of breakfast, fish, and caffeine via a survey. Their cognitive performance was measured using objective digital cognitive tests. Exploration yielded a predictive cohesive model that fitted the data properly, χ2/df=0.8, CFI=1.00, RMSEA<.001, SRMR=.016. Validation of the developed model indicated that the model fitted the data satisfactorily, χ2/df=2.75, CFI=0.95, RMSEA<.056, SRMR=.035. None of the variables within the BLFs were predictive for any of the cognitive performance measures, except for sedentary behavior. Although sedentary behavior was positively predictive for processing speed its contribution was small and unclear. The results indicate that the variables within the BLFs do not predict cognitive performance in young and middle aged adults.
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spelling doaj.art-3ae1adbfc45c4aad95ccf14c1ed62f112022-12-21T19:30:18ZengFrontiers Media S.A.Frontiers in Psychology1664-10782016-05-01710.3389/fpsyg.2016.00642181430Physical Activity, Sleep and Nutrition Do Not Predict Cognitive Performance in Young and Middle-Aged AdultsHieronymus eGijselaers0Elena eBarberà Gregori1Paul A. Kirschner2Renate Helena Maria De Groot3Renate Helena Maria De Groot4Open University of the NetherlandsUniversitat Oberta de CatalunyaOpen University of the NetherlandsOpen University of the NetherlandsMaastricht UniversityBiological lifestyle factors such as physical activity, sleep and nutrition play a role in cognitive functioning. Research concerning the relation between biological lifestyle factors and cognitive performance is scarce however, especially in young and middle aged adults. Research has not yet focused on a multidisciplinary approach with respect to this relation in the abovementioned population, where lifestyle habits are more stable. The aim of this study was to examine the contribution of these biological lifestyle factors to cognitive performance. Path analysis was conducted in an observational study in which 1131 adults were analyzed using a cross-validation approach. Participants provided information on physical activity, sedentary behavior, chronotype, sleep duration, sleep quality, and the consumption of breakfast, fish, and caffeine via a survey. Their cognitive performance was measured using objective digital cognitive tests. Exploration yielded a predictive cohesive model that fitted the data properly, χ2/df=0.8, CFI=1.00, RMSEA<.001, SRMR=.016. Validation of the developed model indicated that the model fitted the data satisfactorily, χ2/df=2.75, CFI=0.95, RMSEA<.056, SRMR=.035. None of the variables within the BLFs were predictive for any of the cognitive performance measures, except for sedentary behavior. Although sedentary behavior was positively predictive for processing speed its contribution was small and unclear. The results indicate that the variables within the BLFs do not predict cognitive performance in young and middle aged adults.http://journal.frontiersin.org/Journal/10.3389/fpsyg.2016.00642/fullTrail Making Testsedentary behaviorn-back taskstructural equation modellingPath analysisSubstitution test
spellingShingle Hieronymus eGijselaers
Elena eBarberà Gregori
Paul A. Kirschner
Renate Helena Maria De Groot
Renate Helena Maria De Groot
Physical Activity, Sleep and Nutrition Do Not Predict Cognitive Performance in Young and Middle-Aged Adults
Frontiers in Psychology
Trail Making Test
sedentary behavior
n-back task
structural equation modelling
Path analysis
Substitution test
title Physical Activity, Sleep and Nutrition Do Not Predict Cognitive Performance in Young and Middle-Aged Adults
title_full Physical Activity, Sleep and Nutrition Do Not Predict Cognitive Performance in Young and Middle-Aged Adults
title_fullStr Physical Activity, Sleep and Nutrition Do Not Predict Cognitive Performance in Young and Middle-Aged Adults
title_full_unstemmed Physical Activity, Sleep and Nutrition Do Not Predict Cognitive Performance in Young and Middle-Aged Adults
title_short Physical Activity, Sleep and Nutrition Do Not Predict Cognitive Performance in Young and Middle-Aged Adults
title_sort physical activity sleep and nutrition do not predict cognitive performance in young and middle aged adults
topic Trail Making Test
sedentary behavior
n-back task
structural equation modelling
Path analysis
Substitution test
url http://journal.frontiersin.org/Journal/10.3389/fpsyg.2016.00642/full
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AT renatehelenamariadegroot physicalactivitysleepandnutritiondonotpredictcognitiveperformanceinyoungandmiddleagedadults
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