Effectiveness Of Dismenorhoe Senam In Reducing Dismenorhoe Events In Students In Midwife Study Program In Ubudiyah University Of Indonesia Banda Aceh
Dysmenorrhea is a physical disorder in women who experience menstrual disorders/stomach cramps. Exercise can increase endorphin production (can increase the body's natural pain), can increase serotonin levels. Gymnastics is one of the relaxation techniques that can be used to reduce pain. In Re...
Main Authors: | Raudhatun Nuzul ZA, Rizky Swastika Renjani |
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Format: | Article |
Language: | English |
Published: |
Faculty of Medicine, Universitas Andalas
2020-06-01
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Series: | Journal of Midwifery |
Subjects: | |
Online Access: | http://jom.fk.unand.ac.id/index.php/jom/article/view/209 |
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