The adverse impact of excessive smartphone screen-time on sleep quality among young adults: A prospective cohort
Introduction: Problematic over usage of smartphones has led to various deteriorating effects including poor sleep quality. Screen exposure, especially near bedtime, directly leads to poor sleep quality. We aimed to measure smartphone screen-time (ST) statistics of the participants directly using a s...
| Main Authors: | , , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Thieme Revinter Publicações Ltda.
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| Series: | Sleep Science |
| Subjects: | |
| Online Access: | https://cdn.publisher.gn1.link/sleepscience.org.br/pdf/v14n4a06.pdf |