Alteration in body water compartments following intermittent fasting in Ramadan
Concerning the health outcomes of intermittent fasting in Ramadan, loss of fat-free mass (FFM) and changes in the content of body water are of paramount importance. In this study, we aimed to assess the concomitant alterations in body water compartment and composition following Ramadan fasting in he...
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Format: | Article |
Language: | English |
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Frontiers Media S.A.
2023-08-01
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Series: | Frontiers in Nutrition |
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Online Access: | https://www.frontiersin.org/articles/10.3389/fnut.2023.1232979/full |
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author | Mohammad Taghi Najafi Ali Sadoogh Abbasian Ali Sadoogh Abbasian Hamed Mohammadi Mohammad Reza Abbasi Mohammad Reza Khatami Ali Ghafari Mohammad Hossein Shojamoradi |
author_facet | Mohammad Taghi Najafi Ali Sadoogh Abbasian Ali Sadoogh Abbasian Hamed Mohammadi Mohammad Reza Abbasi Mohammad Reza Khatami Ali Ghafari Mohammad Hossein Shojamoradi |
author_sort | Mohammad Taghi Najafi |
collection | DOAJ |
description | Concerning the health outcomes of intermittent fasting in Ramadan, loss of fat-free mass (FFM) and changes in the content of body water are of paramount importance. In this study, we aimed to assess the concomitant alterations in body water compartment and composition following Ramadan fasting in healthy individuals. We conducted an open-label cohort with longitudinal follow-up, involving 73 healthy medical staff who planned to fast for at least 20 consecutive days during Ramadan. The primary outcomes of the cohort were changes in parameters related to body composition and water content, which were measured using bioelectrical impedance analysis by InBody S10 (InBody, Seoul, South Korea). Based on the results, the participants’ weight decreased significantly by approximately 1,030 g after the fasting period (p < 0.001). There was a significant reduction in the fat mass of an average 828 g (p < 0.001), which accounted for more than 80% of the weight loss. The decline in FFM was not significant (190 g; p = 0.234). The amount of total body water (TBW) and extracellular water (ECW) did not change, while intracellular water (ICW) decreased significantly by about 160 mL (p = 0.027). A strong correlation was observed between the reduction of phase angle and the increase in ECW/TBW ratio (R = −0.71, p < 0.001). Overall, our findings revealed a minimal amount of weight loss after Ramadan fasting, which was mainly due to the loss of fat mass. The parallel decrease in ICW and phase angle indicated impaired cell membrane integrity, with subsequent movement of water from the intracellular to the extracellular compartment. |
first_indexed | 2024-03-12T14:57:22Z |
format | Article |
id | doaj.art-3c4fac5e819f4a2aa32119c26fd11d59 |
institution | Directory Open Access Journal |
issn | 2296-861X |
language | English |
last_indexed | 2024-03-12T14:57:22Z |
publishDate | 2023-08-01 |
publisher | Frontiers Media S.A. |
record_format | Article |
series | Frontiers in Nutrition |
spelling | doaj.art-3c4fac5e819f4a2aa32119c26fd11d592023-08-14T15:00:18ZengFrontiers Media S.A.Frontiers in Nutrition2296-861X2023-08-011010.3389/fnut.2023.12329791232979Alteration in body water compartments following intermittent fasting in RamadanMohammad Taghi Najafi0Ali Sadoogh Abbasian1Ali Sadoogh Abbasian2Hamed Mohammadi3Mohammad Reza Abbasi4Mohammad Reza Khatami5Ali Ghafari6Mohammad Hossein Shojamoradi7Nephrology Research Center, Tehran University of Medical Sciences, Tehran, IranNephrology Research Center, Tehran University of Medical Sciences, Tehran, IranDepartment of Internal Medicine, Arak University of Medical Sciences, Arak, IranDepartment of Clinical Nutrition, School of Nutritional Sciences and Dietetics, Tehran University of Medical Sciences, Tehran, IranNephrology Research Center, Tehran University of Medical Sciences, Tehran, IranNephrology Research Center, Tehran University of Medical Sciences, Tehran, IranNephrology Research Center, Tehran University of Medical Sciences, Tehran, IranNephrology Research Center, Tehran University of Medical Sciences, Tehran, IranConcerning the health outcomes of intermittent fasting in Ramadan, loss of fat-free mass (FFM) and changes in the content of body water are of paramount importance. In this study, we aimed to assess the concomitant alterations in body water compartment and composition following Ramadan fasting in healthy individuals. We conducted an open-label cohort with longitudinal follow-up, involving 73 healthy medical staff who planned to fast for at least 20 consecutive days during Ramadan. The primary outcomes of the cohort were changes in parameters related to body composition and water content, which were measured using bioelectrical impedance analysis by InBody S10 (InBody, Seoul, South Korea). Based on the results, the participants’ weight decreased significantly by approximately 1,030 g after the fasting period (p < 0.001). There was a significant reduction in the fat mass of an average 828 g (p < 0.001), which accounted for more than 80% of the weight loss. The decline in FFM was not significant (190 g; p = 0.234). The amount of total body water (TBW) and extracellular water (ECW) did not change, while intracellular water (ICW) decreased significantly by about 160 mL (p = 0.027). A strong correlation was observed between the reduction of phase angle and the increase in ECW/TBW ratio (R = −0.71, p < 0.001). Overall, our findings revealed a minimal amount of weight loss after Ramadan fasting, which was mainly due to the loss of fat mass. The parallel decrease in ICW and phase angle indicated impaired cell membrane integrity, with subsequent movement of water from the intracellular to the extracellular compartment.https://www.frontiersin.org/articles/10.3389/fnut.2023.1232979/fullbody compositionRamadanintermittent fastingbody waterweight loss |
spellingShingle | Mohammad Taghi Najafi Ali Sadoogh Abbasian Ali Sadoogh Abbasian Hamed Mohammadi Mohammad Reza Abbasi Mohammad Reza Khatami Ali Ghafari Mohammad Hossein Shojamoradi Alteration in body water compartments following intermittent fasting in Ramadan Frontiers in Nutrition body composition Ramadan intermittent fasting body water weight loss |
title | Alteration in body water compartments following intermittent fasting in Ramadan |
title_full | Alteration in body water compartments following intermittent fasting in Ramadan |
title_fullStr | Alteration in body water compartments following intermittent fasting in Ramadan |
title_full_unstemmed | Alteration in body water compartments following intermittent fasting in Ramadan |
title_short | Alteration in body water compartments following intermittent fasting in Ramadan |
title_sort | alteration in body water compartments following intermittent fasting in ramadan |
topic | body composition Ramadan intermittent fasting body water weight loss |
url | https://www.frontiersin.org/articles/10.3389/fnut.2023.1232979/full |
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