Glucose and Fructose Supplementation and Their Acute Effects on Anaerobic Endurance and Resistance Exercise Performance in Healthy Individuals: A Double-Blind Randomized Placebo-Controlled Crossover Trial

Glucose and Fructose Supplementation and Their Acute Effects on Anaerobic Endurance and Resistance Exercise Performance in Healthy Individuals: A Double-Blind Randomized Placebo-Controlled Crossover Trial

Background: The effects of glucose, fructose and a combination of these on physical performance have been subject of investigation, resulting in diverse findings. Objective: The aim of this study was to investigate how an individualized amount of glucose, fructose, and a combination of these compare...

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Bibliographic Details
Main Authors: Max L. Eckstein, Maximilian P. Erlmann, Felix Aberer, Sandra Haupt, Paul Zimmermann, Nadine B. Wachsmuth, Janis Schierbauer, Rebecca T. Zimmer, Daniel Herz, Barbara Obermayer-Pietsch, Othmar Moser
Format: Article
Language:English
Published: MDPI AG 2022-12-01
Series:Nutrients
Subjects:
glucose
lactate metabolism
resistance exercise
cycling
cardio-pulmonary exercise testing
fructose
Online Access:https://www.mdpi.com/2072-6643/14/23/5128

Internet

https://www.mdpi.com/2072-6643/14/23/5128

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