Existential and Mindfulness–Based Intervention to Increase Self-Compassion in Apparently Healthy Subjects (the EXMIND Study): A Randomized Controlled Trial

Existential and Mindfulness–Based Intervention to Increase Self-Compassion in Apparently Healthy Subjects (the EXMIND Study): A Randomized Controlled Trial

Objectives: Mindfulness is a method of training the regulation of attention with non-judgmental acceptance that is linked to beneficial effects on health. The existential approach supports the uniqueness of each individual and helps to provide meaning to their lives. In this randomized controlled tr...

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Bibliographic Details
Main Authors: Akari Sakai, Takeshi Terao, Nobuko Kawano, Mari Akase, Koji Hatano, Masanao Shirahama, Hirofumi Hirakawa, Kentaro Kohno, Ayako Inoue, Nobuyoshi Ishii
Format: Article
Language:English
Published: Frontiers Media S.A. 2019-08-01
Series:Frontiers in Psychiatry
Subjects:
psychotherapy
mindfulness
existential approach
self-compassion
randomized controlled trial
Online Access:https://www.frontiersin.org/article/10.3389/fpsyt.2019.00538/full

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