Can Acute Exercise Lower Cardiovascular Stress Reactivity? Findings from a Scoping Review

Exaggerated cardiovascular reactivity to and delayed recovery from stress increase the risk of cardiovascular diseases in the future. While exercise training has been shown to attenuate stress-induced cardiovascular reactivity and enhance recovery from stress, the effects with acute exercise are les...

Full description

Bibliographic Details
Main Authors: Wei Joo Chen, Arimi Fitri Mat Ludin, Nor M. F. Farah
Format: Article
Language:English
Published: MDPI AG 2022-03-01
Series:Journal of Cardiovascular Development and Disease
Subjects:
Online Access:https://www.mdpi.com/2308-3425/9/4/106
_version_ 1827619636695269376
author Wei Joo Chen
Arimi Fitri Mat Ludin
Nor M. F. Farah
author_facet Wei Joo Chen
Arimi Fitri Mat Ludin
Nor M. F. Farah
author_sort Wei Joo Chen
collection DOAJ
description Exaggerated cardiovascular reactivity to and delayed recovery from stress increase the risk of cardiovascular diseases in the future. While exercise training has been shown to attenuate stress-induced cardiovascular reactivity and enhance recovery from stress, the effects with acute exercise are less characterized. The aim of this scoping review was to explore the range and characteristics of published evidence regarding acute exercise on cardiovascular reactivity and stress recovery. The secondary objective was to highlight research gaps and implications for future research. A total of 36 articles met the review inclusion/exclusion criteria, involving 1200 participants from various age groups, fitness and health status. Blood pressure (BP) reactivity was the most measured outcome, followed by heart rate (HR) reactivity, and to some extent, heart rate variability. Overall, acute exercise particularly of the moderate-intensity aerobic type effectively reduced stress-induced BP reactivity in the general population. The effects on HR reactivity and cardiovascular recovery were inconclusive. Further research would be recommended to establish if other forms of exercise intensity or type are equally beneficial to lower exaggerated cardiovascular responses to stress. Despite methodological differences and limitations, the available evidence supports the therapeutic potential of acute exercise in addressing the ill effects of stress on cardiovascular health.
first_indexed 2024-03-09T10:32:52Z
format Article
id doaj.art-3d773e9a1ea749caa7e4850f74662234
institution Directory Open Access Journal
issn 2308-3425
language English
last_indexed 2024-03-09T10:32:52Z
publishDate 2022-03-01
publisher MDPI AG
record_format Article
series Journal of Cardiovascular Development and Disease
spelling doaj.art-3d773e9a1ea749caa7e4850f746622342023-12-01T21:06:11ZengMDPI AGJournal of Cardiovascular Development and Disease2308-34252022-03-019410610.3390/jcdd9040106Can Acute Exercise Lower Cardiovascular Stress Reactivity? Findings from a Scoping ReviewWei Joo Chen0Arimi Fitri Mat Ludin1Nor M. F. Farah2Center for Community Health Studies, Faculty of Health Sciences, Universiti Kebangsan Malaysia, Kuala Lumpur 50300, MalaysiaCenter for Healthy Ageing and Wellness, Faculty of Health Sciences, Universiti Kebangsan Malaysia, Kuala Lumpur 50300, MalaysiaCenter for Community Health Studies, Faculty of Health Sciences, Universiti Kebangsan Malaysia, Kuala Lumpur 50300, MalaysiaExaggerated cardiovascular reactivity to and delayed recovery from stress increase the risk of cardiovascular diseases in the future. While exercise training has been shown to attenuate stress-induced cardiovascular reactivity and enhance recovery from stress, the effects with acute exercise are less characterized. The aim of this scoping review was to explore the range and characteristics of published evidence regarding acute exercise on cardiovascular reactivity and stress recovery. The secondary objective was to highlight research gaps and implications for future research. A total of 36 articles met the review inclusion/exclusion criteria, involving 1200 participants from various age groups, fitness and health status. Blood pressure (BP) reactivity was the most measured outcome, followed by heart rate (HR) reactivity, and to some extent, heart rate variability. Overall, acute exercise particularly of the moderate-intensity aerobic type effectively reduced stress-induced BP reactivity in the general population. The effects on HR reactivity and cardiovascular recovery were inconclusive. Further research would be recommended to establish if other forms of exercise intensity or type are equally beneficial to lower exaggerated cardiovascular responses to stress. Despite methodological differences and limitations, the available evidence supports the therapeutic potential of acute exercise in addressing the ill effects of stress on cardiovascular health.https://www.mdpi.com/2308-3425/9/4/106aerobic exerciseHIITautonomic functionblood pressureheart ratechronic stress
spellingShingle Wei Joo Chen
Arimi Fitri Mat Ludin
Nor M. F. Farah
Can Acute Exercise Lower Cardiovascular Stress Reactivity? Findings from a Scoping Review
Journal of Cardiovascular Development and Disease
aerobic exercise
HIIT
autonomic function
blood pressure
heart rate
chronic stress
title Can Acute Exercise Lower Cardiovascular Stress Reactivity? Findings from a Scoping Review
title_full Can Acute Exercise Lower Cardiovascular Stress Reactivity? Findings from a Scoping Review
title_fullStr Can Acute Exercise Lower Cardiovascular Stress Reactivity? Findings from a Scoping Review
title_full_unstemmed Can Acute Exercise Lower Cardiovascular Stress Reactivity? Findings from a Scoping Review
title_short Can Acute Exercise Lower Cardiovascular Stress Reactivity? Findings from a Scoping Review
title_sort can acute exercise lower cardiovascular stress reactivity findings from a scoping review
topic aerobic exercise
HIIT
autonomic function
blood pressure
heart rate
chronic stress
url https://www.mdpi.com/2308-3425/9/4/106
work_keys_str_mv AT weijoochen canacuteexerciselowercardiovascularstressreactivityfindingsfromascopingreview
AT arimifitrimatludin canacuteexerciselowercardiovascularstressreactivityfindingsfromascopingreview
AT normffarah canacuteexerciselowercardiovascularstressreactivityfindingsfromascopingreview