Use of Mp3-Players as a Coping Resource

A crucial aspect of maintaining good mental health is to cope successfully with everyday stressors. This article explores the MP3 player as a technology of coping related to the stress of everyday life, in particular two common stressors in the urban environment: crowding and noise. The MP3 player h...

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Main Author: Marie Strand Skånland
Format: Article
Language:English
Published: University of Exeter 2011-01-01
Series:Music and Arts in Action
Subjects:
Online Access:http://musicandartsinaction.net/index.php/maia/article/view/mp3copingresource
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author Marie Strand Skånland
author_facet Marie Strand Skånland
author_sort Marie Strand Skånland
collection DOAJ
description A crucial aspect of maintaining good mental health is to cope successfully with everyday stressors. This article explores the MP3 player as a technology of coping related to the stress of everyday life, in particular two common stressors in the urban environment: crowding and noise. The MP3 player has become a prime medium for everyday music listening, as individuals can carry a vast amount of music with them wherever they go. This unprecedented availability of music raises questions about its impact on the listener, or, as I will refer to him/her, the music user. In order to better understand the effects of this use, this article asks: how are mobile music devices used as a coping resource or device? The research presented here is based on twelve interviews with regular users of MP3 players who live or work in an urban environment. In fusing research on portable music players with research on stress and coping, this article suggests that the MP3 player may be a valuable coping device, enabling music users to enhance their subjective well-being and mental health.
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spelling doaj.art-3daa42f9133b44aea7117d7003b68e042022-12-22T01:32:38ZengUniversity of ExeterMusic and Arts in Action1754-71052011-01-01321533Use of Mp3-Players as a Coping ResourceMarie Strand SkånlandA crucial aspect of maintaining good mental health is to cope successfully with everyday stressors. This article explores the MP3 player as a technology of coping related to the stress of everyday life, in particular two common stressors in the urban environment: crowding and noise. The MP3 player has become a prime medium for everyday music listening, as individuals can carry a vast amount of music with them wherever they go. This unprecedented availability of music raises questions about its impact on the listener, or, as I will refer to him/her, the music user. In order to better understand the effects of this use, this article asks: how are mobile music devices used as a coping resource or device? The research presented here is based on twelve interviews with regular users of MP3 players who live or work in an urban environment. In fusing research on portable music players with research on stress and coping, this article suggests that the MP3 player may be a valuable coping device, enabling music users to enhance their subjective well-being and mental health.http://musicandartsinaction.net/index.php/maia/article/view/mp3copingresourceMp3-playersmobile musicstresscopingwell-being
spellingShingle Marie Strand Skånland
Use of Mp3-Players as a Coping Resource
Music and Arts in Action
Mp3-players
mobile music
stress
coping
well-being
title Use of Mp3-Players as a Coping Resource
title_full Use of Mp3-Players as a Coping Resource
title_fullStr Use of Mp3-Players as a Coping Resource
title_full_unstemmed Use of Mp3-Players as a Coping Resource
title_short Use of Mp3-Players as a Coping Resource
title_sort use of mp3 players as a coping resource
topic Mp3-players
mobile music
stress
coping
well-being
url http://musicandartsinaction.net/index.php/maia/article/view/mp3copingresource
work_keys_str_mv AT mariestrandskanland useofmp3playersasacopingresource