Blueberries’ Impact on Insulin Resistance and Glucose Intolerance

Blueberries are a rich source of polyphenols, which include anthocyanin bioactive compounds. Epidemiological evidence indicates that incorporating blueberries into the diet may lower the risk of developing type 2 diabetes (T2DM). These findings are supported by pre-clinical and clinical studies that...

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Main Author: April J. Stull
Format: Article
Language:English
Published: MDPI AG 2016-11-01
Series:Antioxidants
Subjects:
Online Access:http://www.mdpi.com/2076-3921/5/4/44
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author April J. Stull
author_facet April J. Stull
author_sort April J. Stull
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description Blueberries are a rich source of polyphenols, which include anthocyanin bioactive compounds. Epidemiological evidence indicates that incorporating blueberries into the diet may lower the risk of developing type 2 diabetes (T2DM). These findings are supported by pre-clinical and clinical studies that have shown improvements in insulin resistance (i.e., increased insulin sensitivity) after obese and insulin-resistant rodents or humans consumed blueberries. Insulin resistance was assessed by homeostatic model assessment-estimated insulin resistance (HOMA-IR), insulin tolerance tests, and hyperinsulinemic-euglycemic clamps. Additionally, the improvements in glucose tolerance after blueberry consumption were assessed by glucose tolerance tests. However, firm conclusions regarding the anti-diabetic effect of blueberries cannot be drawn due to the small number of existing clinical studies. Although the current evidence is promising, more long-term, randomized, and placebo-controlled trials are needed to establish the role of blueberries in preventing or delaying T2DM.
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spelling doaj.art-3e2fee8858344716a9bc0bc3ea19aec02023-09-03T05:32:49ZengMDPI AGAntioxidants2076-39212016-11-01544410.3390/antiox5040044antiox5040044Blueberries’ Impact on Insulin Resistance and Glucose IntoleranceApril J. Stull0Department of Human Ecology, University of Maryland Eastern Shore, Princess Anne, MD 21853, USABlueberries are a rich source of polyphenols, which include anthocyanin bioactive compounds. Epidemiological evidence indicates that incorporating blueberries into the diet may lower the risk of developing type 2 diabetes (T2DM). These findings are supported by pre-clinical and clinical studies that have shown improvements in insulin resistance (i.e., increased insulin sensitivity) after obese and insulin-resistant rodents or humans consumed blueberries. Insulin resistance was assessed by homeostatic model assessment-estimated insulin resistance (HOMA-IR), insulin tolerance tests, and hyperinsulinemic-euglycemic clamps. Additionally, the improvements in glucose tolerance after blueberry consumption were assessed by glucose tolerance tests. However, firm conclusions regarding the anti-diabetic effect of blueberries cannot be drawn due to the small number of existing clinical studies. Although the current evidence is promising, more long-term, randomized, and placebo-controlled trials are needed to establish the role of blueberries in preventing or delaying T2DM.http://www.mdpi.com/2076-3921/5/4/44blueberriesbilberriesstrawberriescranberriesberriesanthocyaninsdiabetesinsulinglucosediabetes
spellingShingle April J. Stull
Blueberries’ Impact on Insulin Resistance and Glucose Intolerance
Antioxidants
blueberries
bilberries
strawberries
cranberries
berries
anthocyanins
diabetes
insulin
glucose
diabetes
title Blueberries’ Impact on Insulin Resistance and Glucose Intolerance
title_full Blueberries’ Impact on Insulin Resistance and Glucose Intolerance
title_fullStr Blueberries’ Impact on Insulin Resistance and Glucose Intolerance
title_full_unstemmed Blueberries’ Impact on Insulin Resistance and Glucose Intolerance
title_short Blueberries’ Impact on Insulin Resistance and Glucose Intolerance
title_sort blueberries impact on insulin resistance and glucose intolerance
topic blueberries
bilberries
strawberries
cranberries
berries
anthocyanins
diabetes
insulin
glucose
diabetes
url http://www.mdpi.com/2076-3921/5/4/44
work_keys_str_mv AT apriljstull blueberriesimpactoninsulinresistanceandglucoseintolerance