Not Another Caffeine Effect on Sports Performance Study—Nothing New or More to Do?

The performance-enhancing potential of acute caffeine consumption is firmly established with benefits for many aspects of physical performance and cognitive function summarised in a number of meta-analyses. Despite this, there remains near exponential growth in research articles examining the ergoge...

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Main Authors: Jason Tallis, Lucas Guimaraes-Ferreira, Neil D. Clarke
Format: Article
Language:English
Published: MDPI AG 2022-11-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/14/21/4696
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author Jason Tallis
Lucas Guimaraes-Ferreira
Neil D. Clarke
author_facet Jason Tallis
Lucas Guimaraes-Ferreira
Neil D. Clarke
author_sort Jason Tallis
collection DOAJ
description The performance-enhancing potential of acute caffeine consumption is firmly established with benefits for many aspects of physical performance and cognitive function summarised in a number of meta-analyses. Despite this, there remains near exponential growth in research articles examining the ergogenic effects of caffeine. Many such studies are confirmatory of well-established ideas, and with a wealth of convincing evidence available, the value of further investigation may be questioned. However, several important knowledge gaps remain. As such, the purpose of this review is to summarise key knowledge gaps regarding the current understanding of the performance-enhancing effect of caffeine and justify their value for future investigation. The review will provide a particular focus on ten research priorities that will aid in the translation of caffeine’s ergogenic potential to real-world sporting scenarios. The discussion presented here is therefore essential in guiding the design of future work that will aid in progressing the current understanding of the effects of caffeine as a performance enhancer.
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spelling doaj.art-3ed683054e694f3ba8a545bd1988633f2023-11-24T06:15:48ZengMDPI AGNutrients2072-66432022-11-011421469610.3390/nu14214696Not Another Caffeine Effect on Sports Performance Study—Nothing New or More to Do?Jason Tallis0Lucas Guimaraes-Ferreira1Neil D. Clarke2Research Centre for Sport, Exercise and Life Sciences, Coventry University, Coventry CV1 5FB, UKResearch Centre for Sport, Exercise and Life Sciences, Coventry University, Coventry CV1 5FB, UKResearch Centre for Sport, Exercise and Life Sciences, Coventry University, Coventry CV1 5FB, UKThe performance-enhancing potential of acute caffeine consumption is firmly established with benefits for many aspects of physical performance and cognitive function summarised in a number of meta-analyses. Despite this, there remains near exponential growth in research articles examining the ergogenic effects of caffeine. Many such studies are confirmatory of well-established ideas, and with a wealth of convincing evidence available, the value of further investigation may be questioned. However, several important knowledge gaps remain. As such, the purpose of this review is to summarise key knowledge gaps regarding the current understanding of the performance-enhancing effect of caffeine and justify their value for future investigation. The review will provide a particular focus on ten research priorities that will aid in the translation of caffeine’s ergogenic potential to real-world sporting scenarios. The discussion presented here is therefore essential in guiding the design of future work that will aid in progressing the current understanding of the effects of caffeine as a performance enhancer.https://www.mdpi.com/2072-6643/14/21/4696caffeinesports performancefuture research directions
spellingShingle Jason Tallis
Lucas Guimaraes-Ferreira
Neil D. Clarke
Not Another Caffeine Effect on Sports Performance Study—Nothing New or More to Do?
Nutrients
caffeine
sports performance
future research directions
title Not Another Caffeine Effect on Sports Performance Study—Nothing New or More to Do?
title_full Not Another Caffeine Effect on Sports Performance Study—Nothing New or More to Do?
title_fullStr Not Another Caffeine Effect on Sports Performance Study—Nothing New or More to Do?
title_full_unstemmed Not Another Caffeine Effect on Sports Performance Study—Nothing New or More to Do?
title_short Not Another Caffeine Effect on Sports Performance Study—Nothing New or More to Do?
title_sort not another caffeine effect on sports performance study nothing new or more to do
topic caffeine
sports performance
future research directions
url https://www.mdpi.com/2072-6643/14/21/4696
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