Effectiveness of Mindfulness Group Training Based on Stress Reduction on Emotional Self-Regulation and Self-Care in Diabetes Type 2
Objective: This study was conducted to investigate the effectiveness of mindfulness group training based on stress reduction on emotional self-regulation and self-care in type 2 diabetes people - Esfrain 2023. Materials and Methods: This is an experimental research with a pre-test and post-test met...
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Format: | Article |
Language: | English |
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Shahid Sadoughi University of Medical Sciences
2024-03-01
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Series: | Iranian Journal of Diabetes and Obesity |
Subjects: | |
Online Access: | http://ijdo.ssu.ac.ir/article-1-849-en.pdf |
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author | Mohammad Reza Aqebati Jafar Shabani |
author_facet | Mohammad Reza Aqebati Jafar Shabani |
author_sort | Mohammad Reza Aqebati |
collection | DOAJ |
description | Objective: This study was conducted to investigate the effectiveness of mindfulness group training based on stress reduction on emotional self-regulation and self-care in type 2 diabetes people - Esfrain 2023.
Materials and Methods: This is an experimental research with a pre-test and post-test method and a control group. The statistical society included all type 2 diabetes people in Esfrain city, of whom 36 people were selected as the study sample. The participants were simple random placed in an experimental group and a control group. The experimental group received mindfulness group education based on stress reduction during eight 2-h sessions over 8 weeks, whereas the control group received no education. Before and after the education sessions, the two groups completed Hoffman and Kashdan’s (2010) emotional self-regulation questionnaire and Tobert and Glasso’s (2000) self-care questionnaire. Data were analyzed using the multivariate analysis of covariance test.
Results: The results showed that mindfulness group training based on stress reduction can improve emotional self-regulation scores and life expectancy in patients with type 2 diabetes(P: 0.0005).
Conclusion: According to the results of the research, mindfulness training based on stress reduction is suggested to diabetic patients as a complementary treatment with the aim of improving the level of emotional self-regulation and self-care. |
first_indexed | 2024-04-24T14:09:36Z |
format | Article |
id | doaj.art-3ef0ef5195364498b1212ced43f342ff |
institution | Directory Open Access Journal |
issn | 2008-6792 2345-2250 |
language | English |
last_indexed | 2024-04-24T14:09:36Z |
publishDate | 2024-03-01 |
publisher | Shahid Sadoughi University of Medical Sciences |
record_format | Article |
series | Iranian Journal of Diabetes and Obesity |
spelling | doaj.art-3ef0ef5195364498b1212ced43f342ff2024-04-03T09:29:13ZengShahid Sadoughi University of Medical SciencesIranian Journal of Diabetes and Obesity2008-67922345-22502024-03-0116118Effectiveness of Mindfulness Group Training Based on Stress Reduction on Emotional Self-Regulation and Self-Care in Diabetes Type 2Mohammad Reza Aqebati0Jafar Shabani1 M.A. Student, Payame Noor University, Tehran, Iran. Assistant Professor, Department of Psychology, Payame Noor University, Tehran, Iran. Objective: This study was conducted to investigate the effectiveness of mindfulness group training based on stress reduction on emotional self-regulation and self-care in type 2 diabetes people - Esfrain 2023. Materials and Methods: This is an experimental research with a pre-test and post-test method and a control group. The statistical society included all type 2 diabetes people in Esfrain city, of whom 36 people were selected as the study sample. The participants were simple random placed in an experimental group and a control group. The experimental group received mindfulness group education based on stress reduction during eight 2-h sessions over 8 weeks, whereas the control group received no education. Before and after the education sessions, the two groups completed Hoffman and Kashdan’s (2010) emotional self-regulation questionnaire and Tobert and Glasso’s (2000) self-care questionnaire. Data were analyzed using the multivariate analysis of covariance test. Results: The results showed that mindfulness group training based on stress reduction can improve emotional self-regulation scores and life expectancy in patients with type 2 diabetes(P: 0.0005). Conclusion: According to the results of the research, mindfulness training based on stress reduction is suggested to diabetic patients as a complementary treatment with the aim of improving the level of emotional self-regulation and self-care.http://ijdo.ssu.ac.ir/article-1-849-en.pdfsocial behavioremotional regulationmindfulnessself-carediabetes |
spellingShingle | Mohammad Reza Aqebati Jafar Shabani Effectiveness of Mindfulness Group Training Based on Stress Reduction on Emotional Self-Regulation and Self-Care in Diabetes Type 2 Iranian Journal of Diabetes and Obesity social behavior emotional regulation mindfulness self-care diabetes |
title | Effectiveness of Mindfulness Group Training Based on Stress Reduction on Emotional Self-Regulation and Self-Care in Diabetes Type 2 |
title_full | Effectiveness of Mindfulness Group Training Based on Stress Reduction on Emotional Self-Regulation and Self-Care in Diabetes Type 2 |
title_fullStr | Effectiveness of Mindfulness Group Training Based on Stress Reduction on Emotional Self-Regulation and Self-Care in Diabetes Type 2 |
title_full_unstemmed | Effectiveness of Mindfulness Group Training Based on Stress Reduction on Emotional Self-Regulation and Self-Care in Diabetes Type 2 |
title_short | Effectiveness of Mindfulness Group Training Based on Stress Reduction on Emotional Self-Regulation and Self-Care in Diabetes Type 2 |
title_sort | effectiveness of mindfulness group training based on stress reduction on emotional self regulation and self care in diabetes type 2 |
topic | social behavior emotional regulation mindfulness self-care diabetes |
url | http://ijdo.ssu.ac.ir/article-1-849-en.pdf |
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