Small-Sided Games 5v5: Improving Aerobic Endurance of Youth Football Players
The purpose of this study was to determine the effect of small-sided games 5v5 on increasing aerobic endurance in football players. Materials and methods. This type of study is a quasi-experiment with a one-group pretest-posttest design. The population of this study was Gama Muda Football School (S...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2023-10-01
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| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://tmfv.com.ua/journal/article/view/2157 |
| _version_ | 1827159534258356224 |
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| author | Ridho Bahtra Didin Tohidin Yogi Andria Windo Wiria Dinata Nugroho Susanto |
| author_facet | Ridho Bahtra Didin Tohidin Yogi Andria Windo Wiria Dinata Nugroho Susanto |
| author_sort | Ridho Bahtra |
| collection | DOAJ |
| description | The purpose of this study was to determine the effect of small-sided games 5v5 on increasing aerobic endurance in football players.
Materials and methods. This type of study is a quasi-experiment with a one-group pretest-posttest design. The population of this study was Gama Muda Football School (SSB) players in Pasaman Regency (Indonesia), totaling 60 persons. Sampling was performed using a targeted sampling technique, so the sample was determined to be a maximum of 20 individuals. The players’ endurance capacity was determined by measuring their VO2max capacity. The study used the Yo-Yo Intermittent Recovery Test (Yo-Yo IR Test) as an instrument to obtain research data. Data analysis in this study used the mean difference test (t-test) statistical method. Before testing our hypothesis, we first performed a normality test using the Lilliefors test.
Results. After hypothesis testing, the results obtained show the value of t-count (10.15) > t-table (1.729), indicating that small-sided games 5v5 training effectively improves the aerobic endurance ability of young football players.
Conclusions. The results of this study demonstrate that small-sided games 5v5 training can improve the aerobic endurance of young football players.
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| first_indexed | 2024-03-11T14:38:50Z |
| format | Article |
| id | doaj.art-3f28093b6b4a440f8146394fb23f8f97 |
| institution | Directory Open Access Journal |
| issn | 1993-7989 1993-7997 |
| language | English |
| last_indexed | 2025-03-20T23:58:39Z |
| publishDate | 2023-10-01 |
| publisher | OVS LLC |
| record_format | Article |
| series | Physical Education Theory and Methodology |
| spelling | doaj.art-3f28093b6b4a440f8146394fb23f8f972024-08-03T11:43:32ZengOVS LLCPhysical Education Theory and Methodology1993-79891993-79972023-10-0123510.17309/tmfv.2023.5.12Small-Sided Games 5v5: Improving Aerobic Endurance of Youth Football PlayersRidho Bahtra0Didin Tohidin1Yogi Andria2Windo Wiria Dinata3Nugroho Susanto4Universitas Negeri PadangUniversitas Negeri PadangUniversitas Negeri PadangUniversitas Negeri PadangUniversitas Negeri PadangThe purpose of this study was to determine the effect of small-sided games 5v5 on increasing aerobic endurance in football players. Materials and methods. This type of study is a quasi-experiment with a one-group pretest-posttest design. The population of this study was Gama Muda Football School (SSB) players in Pasaman Regency (Indonesia), totaling 60 persons. Sampling was performed using a targeted sampling technique, so the sample was determined to be a maximum of 20 individuals. The players’ endurance capacity was determined by measuring their VO2max capacity. The study used the Yo-Yo Intermittent Recovery Test (Yo-Yo IR Test) as an instrument to obtain research data. Data analysis in this study used the mean difference test (t-test) statistical method. Before testing our hypothesis, we first performed a normality test using the Lilliefors test. Results. After hypothesis testing, the results obtained show the value of t-count (10.15) > t-table (1.729), indicating that small-sided games 5v5 training effectively improves the aerobic endurance ability of young football players. Conclusions. The results of this study demonstrate that small-sided games 5v5 training can improve the aerobic endurance of young football players. https://tmfv.com.ua/journal/article/view/2157small-sided gamesaerobic endurancefootball |
| spellingShingle | Ridho Bahtra Didin Tohidin Yogi Andria Windo Wiria Dinata Nugroho Susanto Small-Sided Games 5v5: Improving Aerobic Endurance of Youth Football Players Physical Education Theory and Methodology small-sided games aerobic endurance football |
| title | Small-Sided Games 5v5: Improving Aerobic Endurance of Youth Football Players |
| title_full | Small-Sided Games 5v5: Improving Aerobic Endurance of Youth Football Players |
| title_fullStr | Small-Sided Games 5v5: Improving Aerobic Endurance of Youth Football Players |
| title_full_unstemmed | Small-Sided Games 5v5: Improving Aerobic Endurance of Youth Football Players |
| title_short | Small-Sided Games 5v5: Improving Aerobic Endurance of Youth Football Players |
| title_sort | small sided games 5v5 improving aerobic endurance of youth football players |
| topic | small-sided games aerobic endurance football |
| url | https://tmfv.com.ua/journal/article/view/2157 |
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