THE IMPROVEMENT OF MORPHOLOGICAL PARAMETERS BY THE INTRODUCTION OF MARTIAL ARTS TECHNIQUES IN PHYSICAL EDUCATION AND SPORTS LESSONS
Tae Bo is one of the most impressive and demanding training methods, which is also based on the principles promoted by the martial arts. From the point of view of the mental and physical demands required by this method of preparation, Tae Bo lessons are a real challenge for the students and it b...
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| Format: | Article |
| Language: | English |
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Editura Univeristatii "Stefan cel Mare" din Suceava
2020-07-01
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| Series: | Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement |
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| Online Access: | http://old.usv.ro/fefs/pagini/revista_1/archive/volum_XIII_issue_1/1.%20THE%20IMPROVEMENT%20OF%20MORPHOLOGICAL%20PARAMETERS%20BY%20THE%20INTRODUCTION%20OF%20MARTIAL%20ARTS%20TECHNIQUES%20Articol%20Lazar%20Andreea.pdf |
| _version_ | 1818082495725305856 |
|---|---|
| author | Andreea – Gabriela Lazăr |
| author_facet | Andreea – Gabriela Lazăr |
| author_sort | Andreea – Gabriela Lazăr |
| collection | DOAJ |
| description | Tae Bo is one of the most impressive and demanding training
methods, which is also based on the principles promoted by the martial
arts. From the point of view of the mental and physical demands required
by this method of preparation, Tae Bo lessons are a real challenge for the
students and it bring many beneficial effects in their development plan.
In the present research, we started from the hypothesis that teaching
martial arts techniques and combining them with other motor structures,
in an aerobic program performed on music, will lead to the improvement
of the morphological indices of the students from the experimental group.
The experiment and control group were made up of 24 students from the
Accounting and Management Informatics specialization. The research
was carried out during a university semester, and at the end it was shown
that the kicks and the punches performed on all trajectories, have had
beneficial effects on the cardiovascular and respiratory systems, but at
the same time they have contributed to the harmonious development of |
| first_indexed | 2024-12-10T19:23:01Z |
| format | Article |
| id | doaj.art-3f84b74ad1d74dcd9879ccdb59e48991 |
| institution | Directory Open Access Journal |
| issn | 1844-9131 2601-341X |
| language | English |
| last_indexed | 2024-12-10T19:23:01Z |
| publishDate | 2020-07-01 |
| publisher | Editura Univeristatii "Stefan cel Mare" din Suceava |
| record_format | Article |
| series | Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement |
| spelling | doaj.art-3f84b74ad1d74dcd9879ccdb59e489912022-12-22T01:36:26ZengEditura Univeristatii "Stefan cel Mare" din SuceavaAnnals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement1844-91312601-341X2020-07-01131511THE IMPROVEMENT OF MORPHOLOGICAL PARAMETERS BY THE INTRODUCTION OF MARTIAL ARTS TECHNIQUES IN PHYSICAL EDUCATION AND SPORTS LESSONSAndreea – Gabriela Lazăr0Ștefan cel Mare University of Suceava,RomaniaTae Bo is one of the most impressive and demanding training methods, which is also based on the principles promoted by the martial arts. From the point of view of the mental and physical demands required by this method of preparation, Tae Bo lessons are a real challenge for the students and it bring many beneficial effects in their development plan. In the present research, we started from the hypothesis that teaching martial arts techniques and combining them with other motor structures, in an aerobic program performed on music, will lead to the improvement of the morphological indices of the students from the experimental group. The experiment and control group were made up of 24 students from the Accounting and Management Informatics specialization. The research was carried out during a university semester, and at the end it was shown that the kicks and the punches performed on all trajectories, have had beneficial effects on the cardiovascular and respiratory systems, but at the same time they have contributed to the harmonious development ofhttp://old.usv.ro/fefs/pagini/revista_1/archive/volum_XIII_issue_1/1.%20THE%20IMPROVEMENT%20OF%20MORPHOLOGICAL%20PARAMETERS%20BY%20THE%20INTRODUCTION%20OF%20MARTIAL%20ARTS%20TECHNIQUES%20Articol%20Lazar%20Andreea.pdftae bomorphological indicesimprovementstudentsphysical education lesson |
| spellingShingle | Andreea – Gabriela Lazăr THE IMPROVEMENT OF MORPHOLOGICAL PARAMETERS BY THE INTRODUCTION OF MARTIAL ARTS TECHNIQUES IN PHYSICAL EDUCATION AND SPORTS LESSONS Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement tae bo morphological indices improvement students physical education lesson |
| title | THE IMPROVEMENT OF MORPHOLOGICAL PARAMETERS BY THE INTRODUCTION OF MARTIAL ARTS TECHNIQUES IN PHYSICAL EDUCATION AND SPORTS LESSONS |
| title_full | THE IMPROVEMENT OF MORPHOLOGICAL PARAMETERS BY THE INTRODUCTION OF MARTIAL ARTS TECHNIQUES IN PHYSICAL EDUCATION AND SPORTS LESSONS |
| title_fullStr | THE IMPROVEMENT OF MORPHOLOGICAL PARAMETERS BY THE INTRODUCTION OF MARTIAL ARTS TECHNIQUES IN PHYSICAL EDUCATION AND SPORTS LESSONS |
| title_full_unstemmed | THE IMPROVEMENT OF MORPHOLOGICAL PARAMETERS BY THE INTRODUCTION OF MARTIAL ARTS TECHNIQUES IN PHYSICAL EDUCATION AND SPORTS LESSONS |
| title_short | THE IMPROVEMENT OF MORPHOLOGICAL PARAMETERS BY THE INTRODUCTION OF MARTIAL ARTS TECHNIQUES IN PHYSICAL EDUCATION AND SPORTS LESSONS |
| title_sort | improvement of morphological parameters by the introduction of martial arts techniques in physical education and sports lessons |
| topic | tae bo morphological indices improvement students physical education lesson |
| url | http://old.usv.ro/fefs/pagini/revista_1/archive/volum_XIII_issue_1/1.%20THE%20IMPROVEMENT%20OF%20MORPHOLOGICAL%20PARAMETERS%20BY%20THE%20INTRODUCTION%20OF%20MARTIAL%20ARTS%20TECHNIQUES%20Articol%20Lazar%20Andreea.pdf |
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