The Integration of Meditation and Positive Psychology Practices to Relieve Stress in Women Workers (Flourish): Effects in Two Pilot Studies

The Integration of Meditation and Positive Psychology Practices to Relieve Stress in Women Workers (Flourish): Effects in Two Pilot Studies

Meditation and positive psychology have been reported as promising approaches to deal with stress. This exploratory pilot study aims to evaluate the efficacy of meditation and positive psychology-based intervention on stress. Two experiments are reported; in the first one, 29 healthcare professional...

詳細記述

書誌詳細
主要な著者: Fabio R. M. dos Santos, Shirley S. Lacerda, Cassia C. Coelhoso, Carla R. Barrichello, Patricia R. Tobo, Elisa H. Kozasa
フォーマット: 論文
言語:English
出版事項: MDPI AG 2021-03-01
シリーズ:Behavioral Sciences
主題:
meditation
mindfulness
positive psychology
stress
intervention
オンライン･アクセス:https://www.mdpi.com/2076-328X/11/4/43

インターネット

https://www.mdpi.com/2076-328X/11/4/43

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