Inadequate fat diet
<p><strong>Aim</strong>. To determine the main factors of inadequate fat diet (IAFD) and indicate the ways of their change.</p><p><strong>Methods</strong>. Analysis and generalization of existing scientific literature data and the results of our own research...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
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Kazimierz Wielki University
2020-07-01
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| Series: | Journal of Education, Health and Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/czasopisma/index.php/JEHS/article/view/30935 |
| Summary: | <p><strong>Aim</strong>. To determine the main factors of inadequate fat diet (IAFD) and indicate the ways of their change.</p><p><strong>Methods</strong>. Analysis and generalization of existing scientific literature data and the results of our own research.</p><p><strong>Results.</strong> The following factors of IAFD have been identified:</p><p>1) excess fat in the diet;</p><p>2) an excess of palmitic acid in dietary fats;</p><p>3) an excess of linoleic acid in dietary fats;</p><p>4) consumption of thermoperoxide fats;</p><p>5) deficiency of ω-3 polyunsaturated fatty acids (PUFA).</p><p><strong>Conclusion</strong>. IAFD is a cause of metabolic and neuropsychiatric disorders underlying non-communicable diseases.</p> |
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| ISSN: | 2391-8306 |