A Randomized Controlled Trial Protocol for Using an Accelerometer-Smartphone Application Intervention to Increase Physical Activity and Improve Health among Employees in a Military Workplace

A Randomized Controlled Trial Protocol for Using an Accelerometer-Smartphone Application Intervention to Increase Physical Activity and Improve Health among Employees in a Military Workplace

Physical activity is beneficial for improving health and reducing sick leave absences. This article describes a protocol for an intervention using an interactive accelerometer smartphone application, telephone counselling, and physical activity recordings to increase the physical activity of workers...

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Bibliographic Details
Main Authors: Emilia Pietiläinen, Heikki Kyröläinen, Tommi Vasankari, Matti Santtila, Tiina Luukkaala, Kai Parkkola
Format: Article
Language:English
Published: MDPI AG 2021-12-01
Series:Methods and Protocols
Subjects:
intervention
physical activity
physical performance
accelerometer
mobile applications
sick leave absences
Online Access:https://www.mdpi.com/2409-9279/5/1/1

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