Probiotic foods: Benefits to the cereal based Sri Lankan diet
The Sri Lankan diet of which the staple is rice, has unacceptable levels of antinutritional substances, particularly phytic acid, which is associated with fibre, a dietary component originating from plant sources of food. Low anthropometric indicators among preschool children suggestive of undernutr...
| Main Author: | |
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| Format: | Article |
| Language: | English |
| Published: |
Faculty of Science, University of Peradeniya, Sri Lanka
2018-06-01
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| Series: | Ceylon Journal of Science |
| Subjects: | |
| Online Access: | https://cjs.sljol.info/articles/7506 |
| _version_ | 1797984467992707072 |
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| author | Anjani M. Karunaratne |
| author_facet | Anjani M. Karunaratne |
| author_sort | Anjani M. Karunaratne |
| collection | DOAJ |
| description | The Sri Lankan diet of which the staple is rice, has unacceptable levels of antinutritional substances, particularly phytic acid, which is associated with fibre, a dietary component originating from plant sources of food. Low anthropometric indicators among preschool children suggestive of undernutrition have remained static over several years. Some microbes that ferment food are known to produce phytase that metabolize phytic acid in addition to providing other benefits. Some of these microbes in fermented foods serve as probiotics, which help maintain homeostasis within the gut microbiota, thus providing a wide range of health benefits. At present, it is a worldwide trend to incorporate probiotics to the daily diet in fermented foods, while a market for novel probiotic foods is catching on. In the gut, probiotics can thrive on indigestible carbohydrates (fibre) serving as prebiotics. Therefore, designing synbiotic foods having both probiotics and prebiotics with enhanced benefits is also becoming popular globally. This review evaluates the feasibility of introducing a wide range of fermented foods to the Sri Lankan diet. Such a move is envisaged to diversify the local diet thus helping to alleviate certain nutritional shortcomings. This can subsequently help in the introduction of specific probiotics with beneficial effects. |
| first_indexed | 2024-04-11T07:02:12Z |
| format | Article |
| id | doaj.art-42b8df7b5c294abbb631292e3570a500 |
| institution | Directory Open Access Journal |
| issn | 2513-2814 2513-230X |
| language | English |
| last_indexed | 2024-04-11T07:02:12Z |
| publishDate | 2018-06-01 |
| publisher | Faculty of Science, University of Peradeniya, Sri Lanka |
| record_format | Article |
| series | Ceylon Journal of Science |
| spelling | doaj.art-42b8df7b5c294abbb631292e3570a5002022-12-22T04:38:36ZengFaculty of Science, University of Peradeniya, Sri LankaCeylon Journal of Science2513-28142513-230X2018-06-0147210512310.4038/cjs.v47i2.75065696Probiotic foods: Benefits to the cereal based Sri Lankan dietAnjani M. Karunaratne0University of PeradeniyaThe Sri Lankan diet of which the staple is rice, has unacceptable levels of antinutritional substances, particularly phytic acid, which is associated with fibre, a dietary component originating from plant sources of food. Low anthropometric indicators among preschool children suggestive of undernutrition have remained static over several years. Some microbes that ferment food are known to produce phytase that metabolize phytic acid in addition to providing other benefits. Some of these microbes in fermented foods serve as probiotics, which help maintain homeostasis within the gut microbiota, thus providing a wide range of health benefits. At present, it is a worldwide trend to incorporate probiotics to the daily diet in fermented foods, while a market for novel probiotic foods is catching on. In the gut, probiotics can thrive on indigestible carbohydrates (fibre) serving as prebiotics. Therefore, designing synbiotic foods having both probiotics and prebiotics with enhanced benefits is also becoming popular globally. This review evaluates the feasibility of introducing a wide range of fermented foods to the Sri Lankan diet. Such a move is envisaged to diversify the local diet thus helping to alleviate certain nutritional shortcomings. This can subsequently help in the introduction of specific probiotics with beneficial effects.https://cjs.sljol.info/articles/7506gut microbiotaparaprobioticsmalnutritionfood fermentationnon-communicable diseasespreschool children |
| spellingShingle | Anjani M. Karunaratne Probiotic foods: Benefits to the cereal based Sri Lankan diet Ceylon Journal of Science gut microbiota paraprobiotics malnutrition food fermentation non-communicable diseases preschool children |
| title | Probiotic foods: Benefits to the cereal based Sri Lankan diet |
| title_full | Probiotic foods: Benefits to the cereal based Sri Lankan diet |
| title_fullStr | Probiotic foods: Benefits to the cereal based Sri Lankan diet |
| title_full_unstemmed | Probiotic foods: Benefits to the cereal based Sri Lankan diet |
| title_short | Probiotic foods: Benefits to the cereal based Sri Lankan diet |
| title_sort | probiotic foods benefits to the cereal based sri lankan diet |
| topic | gut microbiota paraprobiotics malnutrition food fermentation non-communicable diseases preschool children |
| url | https://cjs.sljol.info/articles/7506 |
| work_keys_str_mv | AT anjanimkarunaratne probioticfoodsbenefitstothecerealbasedsrilankandiet |