WELLNESS PRACTICES FOR HEALTHY AGING

Anti-aging practices refer to a set of measures, products, and activities aimed at reducing the visible signs of aging. There are two types of procedures that exist, with one aimed at producing beauty effects and the other focused on reflecting the state of health balance. Both types of procedures...

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Main Authors: T. Tomova, B. Angelov
Format: Article
Language:English
Published: Trakia University 2023-12-01
Series:Trakia Journal of Sciences
Subjects:
Online Access:http://tru.uni-sz.bg/tsj/Volume%2021,%202023,%20Supplement%201,%20Series%20Social%20Sciences/6%20%D1%81%D0%B5%D0%BA%D1%86%D0%B8%D1%8F/%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%B8/74-T.Tomova.docx.pdf
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author T. Tomova
B. Angelov
author_facet T. Tomova
B. Angelov
author_sort T. Tomova
collection DOAJ
description Anti-aging practices refer to a set of measures, products, and activities aimed at reducing the visible signs of aging. There are two types of procedures that exist, with one aimed at producing beauty effects and the other focused on reflecting the state of health balance. Both types of procedures are directly related to the Wellness lifestyle. These practices have gained popularity over the years due to the desire to maintain a youthful appearance and improve overall health and wellness. The findings of a unique investigation on the effects of chiropractic care in conjunction with natural remedies are presented in this publication. A Wellness lifestyle is essential to achieving aesthetic beauty. Therefore anti-aging techniques are crucial for preserving a young appearance and advancing general wellness. A nutritious diet, regular chiropractic adjustments, a good night's sleep, and stress reduction techniques can all work together to reduce the aging process and enhance overall quality of life. A nutritious diet, regular chiropractic adjustments, a good night's sleep, and stress reduction techniques can all work together to reduce the aging process and enhance overall quality of life.
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spelling doaj.art-42df8f223e204f8394b7d4ecbcf15cd12024-01-17T09:33:27ZengTrakia UniversityTrakia Journal of Sciences1313-35512023-12-0121Suppl.144545010.15547/tjs.2023.s.01.074WELLNESS PRACTICES FOR HEALTHY AGINGT. TomovaB. AngelovAnti-aging practices refer to a set of measures, products, and activities aimed at reducing the visible signs of aging. There are two types of procedures that exist, with one aimed at producing beauty effects and the other focused on reflecting the state of health balance. Both types of procedures are directly related to the Wellness lifestyle. These practices have gained popularity over the years due to the desire to maintain a youthful appearance and improve overall health and wellness. The findings of a unique investigation on the effects of chiropractic care in conjunction with natural remedies are presented in this publication. A Wellness lifestyle is essential to achieving aesthetic beauty. Therefore anti-aging techniques are crucial for preserving a young appearance and advancing general wellness. A nutritious diet, regular chiropractic adjustments, a good night's sleep, and stress reduction techniques can all work together to reduce the aging process and enhance overall quality of life. A nutritious diet, regular chiropractic adjustments, a good night's sleep, and stress reduction techniques can all work together to reduce the aging process and enhance overall quality of life.http://tru.uni-sz.bg/tsj/Volume%2021,%202023,%20Supplement%201,%20Series%20Social%20Sciences/6%20%D1%81%D0%B5%D0%BA%D1%86%D0%B8%D1%8F/%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%B8/74-T.Tomova.docx.pdfwellness lifestylehealthy agingchiropractic influencehoney massage
spellingShingle T. Tomova
B. Angelov
WELLNESS PRACTICES FOR HEALTHY AGING
Trakia Journal of Sciences
wellness lifestyle
healthy aging
chiropractic influence
honey massage
title WELLNESS PRACTICES FOR HEALTHY AGING
title_full WELLNESS PRACTICES FOR HEALTHY AGING
title_fullStr WELLNESS PRACTICES FOR HEALTHY AGING
title_full_unstemmed WELLNESS PRACTICES FOR HEALTHY AGING
title_short WELLNESS PRACTICES FOR HEALTHY AGING
title_sort wellness practices for healthy aging
topic wellness lifestyle
healthy aging
chiropractic influence
honey massage
url http://tru.uni-sz.bg/tsj/Volume%2021,%202023,%20Supplement%201,%20Series%20Social%20Sciences/6%20%D1%81%D0%B5%D0%BA%D1%86%D0%B8%D1%8F/%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%B8/74-T.Tomova.docx.pdf
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