Effect of Whey Protein Supplementation in Postmenopausal Women: A Systematic Review and Meta-Analysis

Effect of Whey Protein Supplementation in Postmenopausal Women: A Systematic Review and Meta-Analysis

(1) Background: Whey protein (WP) in combination with resistance training (RT) is beneficial in improving sarcopenic obesity and its damaging effects in older adults, while the difference between men and women should be considered while interpreting results. This review aims to investigate WP’s effi...

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Bibliographic Details
Main Authors: Yao-Yi Kuo, Hao-Yun Chang, Yu-Chen Huang, Che-Wei Liu
Format: Article
Language:English
Published: MDPI AG 2022-10-01
Series:Nutrients
Subjects:
postmenopausal
resistance training
sarcopenia
whey protein
women
Online Access:https://www.mdpi.com/2072-6643/14/19/4210

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