Effects of <i>Euglena gracilis</i> Intake on Mood and Autonomic Activity under Mental Workload, and Subjective Sleep Quality: A Randomized, Double-Blind, Placebo-Controlled Trial

Effects of <i>Euglena gracilis</i> Intake on Mood and Autonomic Activity under Mental Workload, and Subjective Sleep Quality: A Randomized, Double-Blind, Placebo-Controlled Trial

While the human body maintains homeostasis by altering the balance in the autonomic nervous, endocrine, and immune systems, a prolonged imbalance in these systems can result in physical and mental symptoms, including a decline in sleep quality and work efficiency. <i>Euglena</i><i>...

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Bibliographic Details
Main Authors: Ayaka Nakashima, Kosuke Yasuda, Ako Murata, Kengo Suzuki, Naoki Miura
Format: Article
Language:English
Published: MDPI AG 2020-10-01
Series:Nutrients
Subjects:
<i>Euglena gracilis</i>
paramylon
autonomic nervous system
Online Access:https://www.mdpi.com/2072-6643/12/11/3243

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