Exposure to blue light during lunch break: effects on autonomic arousal and behavioral alertness
Abstract Background Exposures to melanopsin-stimulating (melanopic) component-rich blue light enhance arousal level. We examined their effects in office workers. Main body of abstract Eight healthy university office workers were exposed to blue and orange lights for 30 min during lunch break on diff...
Main Authors: | Emi Yuda, Hiroki Ogasawara, Yutaka Yoshida, Junichiro Hayano |
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Format: | Article |
Language: | English |
Published: |
BMC
2017-07-01
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Series: | Journal of Physiological Anthropology |
Subjects: | |
Online Access: | http://link.springer.com/article/10.1186/s40101-017-0148-4 |
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