Level of physical fitness taekwondo UKM students
All Taekwondo UKM students are required to have good physical fitness. Because the exercise contains a lot of physical elements, so Taekwondo UKM students are required to have good stamina and fitness. One example of activities that are mandatory and cannot be refused by students is running. The pur...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń
2020-02-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/28959 |
| _version_ | 1811178172662677504 |
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| author | Ardhika Falaahudin Ayub Tatya Admaja Dody Tri Iwandana |
| author_facet | Ardhika Falaahudin Ayub Tatya Admaja Dody Tri Iwandana |
| author_sort | Ardhika Falaahudin |
| collection | DOAJ |
| description | All Taekwondo UKM students are required to have good physical fitness. Because the exercise contains a lot of physical elements, so Taekwondo UKM students are required to have good stamina and fitness. One example of activities that are mandatory and cannot be refused by students is running. The purpose of this study was to determine the level of physical fitness of male taekwondo UKM students at Mercu Buana University Yogyakarta. This research is a descriptive study, in this study the researcher only wants to describe the current situation without testing the hypothesis. The instrument and data collection technique used was a 12-minute running test from Kenneth Cooper. The data obtained are then converted to the Kennet Cooper table to find out the category of physical fitness level. Data result VO2Max UKM Taekwondo Mercubuana Yogyakarta is classified as sufficient criteria / kateogri with an average value of 39.5. While the lowest value is 32.3 and the best value is 51.3. With the known VO2 Max status, it can be concluded that the physical condition of UMBY Taekwondo UKM members is sufficient, and still needs to be improved.
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| first_indexed | 2024-04-11T06:15:10Z |
| format | Article |
| id | doaj.art-447ffdccf3ae43e3828e077dabb07c82 |
| institution | Directory Open Access Journal |
| issn | 2450-3118 |
| language | English |
| last_indexed | 2024-04-11T06:15:10Z |
| publishDate | 2020-02-01 |
| publisher | Nicolaus Copernicus University in Toruń |
| record_format | Article |
| series | Quality in Sport |
| spelling | doaj.art-447ffdccf3ae43e3828e077dabb07c822022-12-22T04:41:05ZengNicolaus Copernicus University in ToruńQuality in Sport2450-31182020-02-016110.12775/QS.2020.001Level of physical fitness taekwondo UKM studentsArdhika Falaahudin0Ayub Tatya Admaja1Dody Tri Iwandana2Sports Science, Mercu Buana University YogyakartaSports Science, Mercu Buana University YogyakartaSports Science, Mercu Buana University YogyakartaAll Taekwondo UKM students are required to have good physical fitness. Because the exercise contains a lot of physical elements, so Taekwondo UKM students are required to have good stamina and fitness. One example of activities that are mandatory and cannot be refused by students is running. The purpose of this study was to determine the level of physical fitness of male taekwondo UKM students at Mercu Buana University Yogyakarta. This research is a descriptive study, in this study the researcher only wants to describe the current situation without testing the hypothesis. The instrument and data collection technique used was a 12-minute running test from Kenneth Cooper. The data obtained are then converted to the Kennet Cooper table to find out the category of physical fitness level. Data result VO2Max UKM Taekwondo Mercubuana Yogyakarta is classified as sufficient criteria / kateogri with an average value of 39.5. While the lowest value is 32.3 and the best value is 51.3. With the known VO2 Max status, it can be concluded that the physical condition of UMBY Taekwondo UKM members is sufficient, and still needs to be improved. https://apcz.umk.pl/QS/article/view/28959Physical FitnessTaekwondo |
| spellingShingle | Ardhika Falaahudin Ayub Tatya Admaja Dody Tri Iwandana Level of physical fitness taekwondo UKM students Quality in Sport Physical Fitness Taekwondo |
| title | Level of physical fitness taekwondo UKM students |
| title_full | Level of physical fitness taekwondo UKM students |
| title_fullStr | Level of physical fitness taekwondo UKM students |
| title_full_unstemmed | Level of physical fitness taekwondo UKM students |
| title_short | Level of physical fitness taekwondo UKM students |
| title_sort | level of physical fitness taekwondo ukm students |
| topic | Physical Fitness Taekwondo |
| url | https://apcz.umk.pl/QS/article/view/28959 |
| work_keys_str_mv | AT ardhikafalaahudin levelofphysicalfitnesstaekwondoukmstudents AT ayubtatyaadmaja levelofphysicalfitnesstaekwondoukmstudents AT dodytriiwandana levelofphysicalfitnesstaekwondoukmstudents |