THE EFFECTS OF PROGRAMMED TRAINING ON FLEXIBILITY CHANGE OF CADET AGE FOOTBALL PLAYERS IN PERIOD OF 6 WEEKS

The research was made on sample of 120 football players of cadet age, members of 4 football clubs from Niksic. The aim of research was to identify level of quantitive changes of variables for assessing the flexibility under the influence of football training. The training program included a 44 unit...

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Main Authors: Jovan Gardašević, Duško Bjelica
Format: Article
Language:English
Published: Montenegrin Sports Academy and Faculty for Sport and Physical Education 2013-07-01
Series:Sport Mont
Subjects:
Online Access:http://www.sportmont.ucg.ac.me/clanci/SportMont_37-38-39_p212-217.pdf
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author Jovan Gardašević
Duško Bjelica
author_facet Jovan Gardašević
Duško Bjelica
author_sort Jovan Gardašević
collection DOAJ
description The research was made on sample of 120 football players of cadet age, members of 4 football clubs from Niksic. The aim of research was to identify level of quantitive changes of variables for assessing the flexibility under the influence of football training. The training program included a 44 unit trainers during the summer period time of 6 weeks. Based on the results of t-test for dependent samples large, conclusion is that the training program produced statistically significant positive quantitative changes in all variables, for assessing the flexibility in this sample of player.
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spelling doaj.art-44c4e508e17d4cb0b46d7f4116b7f34d2022-12-22T02:48:27ZengMontenegrin Sports Academy and Faculty for Sport and Physical EducationSport Mont1451-74852337-03512013-07-01XI37-38-39212217THE EFFECTS OF PROGRAMMED TRAINING ON FLEXIBILITY CHANGE OF CADET AGE FOOTBALL PLAYERS IN PERIOD OF 6 WEEKSJovan Gardašević0 Duško Bjelica1Fakultet za sport i fizičko vaspitanje NikšićFakultet za sport i fizičko vaspitanje NikšićThe research was made on sample of 120 football players of cadet age, members of 4 football clubs from Niksic. The aim of research was to identify level of quantitive changes of variables for assessing the flexibility under the influence of football training. The training program included a 44 unit trainers during the summer period time of 6 weeks. Based on the results of t-test for dependent samples large, conclusion is that the training program produced statistically significant positive quantitative changes in all variables, for assessing the flexibility in this sample of player.http://www.sportmont.ucg.ac.me/clanci/SportMont_37-38-39_p212-217.pdffootball gameeffects of programmed workflexibility
spellingShingle Jovan Gardašević
Duško Bjelica
THE EFFECTS OF PROGRAMMED TRAINING ON FLEXIBILITY CHANGE OF CADET AGE FOOTBALL PLAYERS IN PERIOD OF 6 WEEKS
Sport Mont
football game
effects of programmed work
flexibility
title THE EFFECTS OF PROGRAMMED TRAINING ON FLEXIBILITY CHANGE OF CADET AGE FOOTBALL PLAYERS IN PERIOD OF 6 WEEKS
title_full THE EFFECTS OF PROGRAMMED TRAINING ON FLEXIBILITY CHANGE OF CADET AGE FOOTBALL PLAYERS IN PERIOD OF 6 WEEKS
title_fullStr THE EFFECTS OF PROGRAMMED TRAINING ON FLEXIBILITY CHANGE OF CADET AGE FOOTBALL PLAYERS IN PERIOD OF 6 WEEKS
title_full_unstemmed THE EFFECTS OF PROGRAMMED TRAINING ON FLEXIBILITY CHANGE OF CADET AGE FOOTBALL PLAYERS IN PERIOD OF 6 WEEKS
title_short THE EFFECTS OF PROGRAMMED TRAINING ON FLEXIBILITY CHANGE OF CADET AGE FOOTBALL PLAYERS IN PERIOD OF 6 WEEKS
title_sort effects of programmed training on flexibility change of cadet age football players in period of 6 weeks
topic football game
effects of programmed work
flexibility
url http://www.sportmont.ucg.ac.me/clanci/SportMont_37-38-39_p212-217.pdf
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